warrior spirit, student of flow...ocean tide moonchild...
my prana vinyasa flow classes create a space in which students can explore the balance between grace and body awareness, alignment and flow. serving as a guide along this path, i offer a safe environment for beginning students to develop and grow, and for experienced practitioners to experiment and play. through creative sequencing and inspired music, i invite students to tap in to their feeling, fluid bodies, to enter the flow, and embrace dynamic movement as meditation.
public classes in brooklyn:
.at Yoga People.
160 Montague Street, Brooklyn Heights
monday 9:30-11am intermediate
monday 6:30-7:45pm intro to yoga
monday 8-9:15pm basic
saturday 10-11:30 open
.at Yoga Spot.
1219 Quentin Road, Midwood
thursday 7:45-9:15 open
free will astrology resonated one day, saying 'aries, you are made from iron and fire' (why yes i am). and so, iron & fire ritual adornment was born. sprung from a desire for conscious evolution exquisitely entangled in creative expression...a long-steeped project still in it's very embryonic stages. still growing, still forming, ever-changing...moving, flowing, breathing...shape-shifting. hand-crafted clothing and accessories for people who move, for seekers of flow...inspired by the rhythmic wave of life and the sublime beauty of nature.
iron and fire adornments are available at:
APT. 141
141 E. 13th Street, NYC
New Age Salon
1667 Hertel Avenue, Buffalo
all clothing and jewelry is also available by custom order! to connect, create, inquire, or purchase, feel free to send me a message or email me at [email protected]