Karate Lesson Plans |
Sensie's Office, the paid membership area within www.myshotokan.com, has been updated to include three months worth of Shotokan Karate Lesson Plans!
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Posted by MyShotokan on Sun, 26 Aug 2007 07:12:00 PST |
New Shotokan Videos |
A weekend seminar of Shotokan Training with Midwest Karate in Canada generally runs the following schedule:Friday 6-8 PMSaturday 10-noon, 2-4pmSunday 11AM-1PMRecently I was fortunate enough to attend ...
Posted by MyShotokan on Thu, 26 Jul 2007 06:24:00 PST |
Planning Your Shotokan Karate Training |
It's important to have a clear goal for your Shotokan Karate training. This is especially true for a karate instructor, but still very important for every karate student as well.If you have a cl...
Posted by MyShotokan on Wed, 02 May 2007 06:25:00 PST |
New emphasis on stretching pays off |
The recent emphasis on flexibility training in our club is showing results!
I've worked on improving my range of motion for as long as I've been training karate - and, at 42 yrs of age, I'm more flexi...
Posted by MyShotokan on Tue, 24 Apr 2007 05:30:00 PST |
Download Streaming Videos From Video Sites |
YES! Finally - an easy way to download and save the streaming videos to your computer!www.myshotokan.com Dojo Key Subscribers are sure to be delighted when today's update is completed! Sensie's Office...
Posted by MyShotokan on Sat, 31 Mar 2007 04:39:00 PST |
Shotokan Karate in Hungary |
You don't have to speak Hungarianto join a Shotokan Karate Class in Hungary!This weeks' updates to Sensei's Office includes a couple nice lengthy clips from an out-door karate demonstration that was d...
Posted by MyShotokan on Mon, 12 Mar 2007 08:16:00 PST |
Heian Shodan Karate Video |
Heian Shodan Karate Kata Videos
Posted by MyShotokan on Wed, 07 Mar 2007 06:14:00 PST |
New Updates of Shotokan Karate Videos |
The Dojo Key Subscribers area of MyShotokan is called Sensei's Office.Sensei's Office will be continually updated with new Shotokan Karate Training Videos that match our high standards of review. We s...
Posted by MyShotokan on Fri, 23 Feb 2007 04:22:00 PST |
Jan 18th karate class notes |
My Shotokan Training JournalFor the Atikokan Karate Club.Yesterday we practiced Heian Shodan, Nidan, Sandan and Heian Yondan 5 times each, taking turns lining up infront of the mirrors. (Yes! Mirrors)...
Posted by MyShotokan on Fri, 19 Jan 2007 06:48:00 PST |
My New Years Resolution |
This year of training will be a busy one - but on the other hand, I have to keep my training strickly limitted in order to let my injuries properly recover.I have a small but enthusiastic group and pl...
Posted by MyShotokan on Sat, 30 Dec 2006 09:18:00 PST |
