DLMA World Games 2007 |
Today at a bodyweight of 276 lbs ( 19st 10lb ), I completed the requirements for the Diversified League of Martial Artists World Games 2007, namely
Punch 150 reps
Crunches 150 reps
Kicks 150 reps
Pres...
Posted by Tatakai on Thu, 25 Oct 2007 06:58:00 PST |
DLMA World Champs Results |
The results are in and I have placed 1st in my category, I'm very pleased with the result and will compete again next year.
However my 42nd birthday is only a few months away so I'm aiming to do an 8 ...
Posted by Tatakai on Wed, 12 Sep 2007 05:45:00 PST |
DLMA World Games |
The DLMA will host the World Games in October, you have the entire month to complete in one session : 150 Kicks, 150 Punches, 150 Pressups and 150 Crunches.
I've started training for the event already...
Posted by Tatakai on Wed, 12 Sep 2007 05:51:00 PST |
The Break |
Made my break this afternoon,6 boards pretty easy but ran out of wood!!!
Warmed up with rebreakable boards and actually failed a palm heel break on the black board ( hard bastard board!! )
First broke...
Posted by Tatakai on Fri, 06 Jul 2007 02:13:00 PST |
More Training |
Planning to make my competition breaks on Friday.
Benched 102.5 kg (225.5lb) for 4 reps today and did some heavy bag work with no gloves, then hand conditioning ready for the breaking. Still using Dit...
Posted by Tatakai on Mon, 02 Jul 2007 07:50:00 PST |
A Pain in the Neck |
As ever the day after a breaking session my neck feels like I've got whiplash from a car accident!!! I'll do a Tai Chi session today ( Ying & Yang ) then hopefuly I'll do a weights and cardio sess...
Posted by Tatakai on Wed, 27 Jun 2007 03:26:00 PST |
Breaking News!!! |
Wood delivered today, tested out one piece and broke it easily, really optimistic about a break PB.
Posted by Tatakai on Tue, 26 Jun 2007 03:48:00 PST |
Training update |
Good training seesion today, focusing on upper body strength, benched 100kg (220lb ) for 6 reps, then carried out hand conditioning using dit ja dow before and after.
Waiting for my competition boards...
Posted by Tatakai on Mon, 25 Jun 2007 04:52:00 PST |
DLMA World Champs (online ) Training |
I have 3 weeks to prepare for the DLMA Champs, it's an online competition where you send in your breaks recorded on DVD or via pictures.
You use break 1 inch pine boards and I'm aiming for 5, although...
Posted by Tatakai on Wed, 20 Jun 2007 08:13:00 PST |
