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Lavish Health

I am here for Networking

About Me

Hello there!! This sight is designed simply for people who are wanting to find out more about their health (plus enjoy a little positive message every now and then). It is not here to sell anything or any product. Please note that products listed are ones I use, believe in and recommend personaly.
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Feel free post a comment or send an e-mail and I will answer any of your questions.
BMI, or Body Mass Index, is a measurement that uses a scientific formula to determine a person’s safest, healthiest weight based upon their weight and height.

What the results mean

BMI provides a helpful guideline for achieving the weight range that's healthiest for you. You can interpret your BMI results as follows:

RESULT

*Below 20 --- slender-lean

*20 to 25 --- ideal weight range

*25 to 30 --- overweight (25-27 could be healthy range if large-boned and heavily muscled)

*30 + --- very overweight / high risk

*40 + --- extremely overweight / high risk for health complications

Click here to see your BMI results

Click here to take your Wellness Quiz

In order To help prevent obesity and other health problems, we offer our great products made from natural herbs, minerals and vitamins. We have all the essential amino acids your body needs including an optimal cellular nutrition program. We offer soy protein in all of our shakes with 19 essential vitamins and minerals that your body need for optimal satisfaction.

Our products are guaranteed to keep you full and satisfied by optimizing your protein intake, low calories and fiber to give you that feeling of fullness and help you digest well. It provides a balanced and healthy nutritious shake that's great for the body. Our program help keep all the organs working together correctly so that your body is functioning normal. The Shapeworks program is able to keep you satisfied longer and healthy so that you are able to control your appetite longer and maintain healthy.Layout Provided By FreeCodeSource.com - Myspace Layouts/

My Interests

I'd like to meet:

here's how our shapeworks program works:

3 EASY STEPS, It's as easy as 3-2-1


To Lose Weight

*3 Times a Day*

Take your supplements to enhance health and improve nutrient absorption at the cellular level.*

*2 Shakes, Personalized*

Enjoy two meal replacement shakes personalized to the protein needs of your body.

*1 Colorful Meal*

Eat a healthy meal, including plenty of fruits and vegetables.

(It's recommended that you drink at least 3 liters of water daily throughout the day to replace the fat fluid that you burn while trying to lose weight)

To Maintain Your Weight

1) 3 times a day take your supplements

2) 1 time a day drink your shake

3) 2 times a day eat a healthy colorful meal

To Gain Weight

1) 3 times a day take your supplements

2) 3 times a day drink your shake

3) 3 times a day eat a healthy colorful meal

(To gain weight it's recommended that you exercise 30 minutes a day 5 times a week if possible.)

My Blog

What is Cellular Nutrition?

  As more and more people hear about Cellular Nutrition, I find them asking certain key questions. 'What is Cellular Nutrition?' and 'What can it do for my health and the health of my family?' ...
Posted by Lavish Health on Sat, 17 Feb 2007 01:38:00 PST

Weight Loss

..> David Heber, M.D., Ph.D., F.A.C.P., F.A.C.N. Chairman of the Herbalife Medical and Scientific Advisory Boards They're easy, fast, tasty and most of all, nutritious! Hear from Dr. Dav...
Posted by Lavish Health on Tue, 06 Feb 2007 03:19:00 PST

Epidemic of the 21st CenturyOverweight, Sick Kids!

..> ..> Children who watch TV while eating are twice as likely to eat "junk" food as opposed to fruits and vegetables.Today's sedentary lifestyle for children is raising their risk of obes...
Posted by Lavish Health on Tue, 06 Feb 2007 03:17:00 PST

Protein 101

..> Protein 101 By David Heber, M.D., Ph.D. It seems everywhere we look, someone is promoting a new diet that praises the power of protein. But whether you want to lose, gain, or maintain...
Posted by Lavish Health on Tue, 06 Feb 2007 03:12:00 PST

Why Everybody Needs Good Nutrition

A daily intake of vitamins, minerals, and nutrients is essential to good health and energy.. In an ideal world, we would obtain a correct balance of vitamins, minerals, and other nutrients from the fo...
Posted by Lavish Health on Fri, 19 Jan 2007 07:20:00 PST

Dream Stealers

One reason is the negative cynical attitudes of other people. These people are not enemies; they are friends, even family members. If our friends are negative towards our dreams or aspirations - our f...
Posted by Lavish Health on Tue, 16 Jan 2007 02:18:00 PST