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What is Sean-nós Dancing?
Sean-nós, which means 'old style' or 'old way' in Irish Gaelic, is a fun, easy form of old-style Irish step dancing. The strongest tradition persists in the Connemara, a rural Irish-speaking area in County Galway on the West Coast of Ireland .
Sean-nós dancing is a lifelong pursuit perfect for all ages. Unlike competitive Modern Irish Step Dancing, sean-nós dancing is easier on your body. If you've ever had the urge to dance a jig (or a reel), sean-nós dancing is for you!
Tom King dancing some lovely sean-nós steps in the 70s. This is the real deal -- silliness and all.
Characteristics of Sean-nós Dancing:
- Rhythmic, percussive steps- Improvisation
- Self-expression
- Relaxed arms and upper body
- Steps danced close to the floor
- Relationship to the music
Have questions? E-mail Alicia Guinn at [email protected].
MáirtÃn Beag Ó GrÃofa
A clip from a documentary about Western Ireland's cultural links with Spain and North Africa featuring the dancing of MáirtÃn Beag Ó GrÃofa, a well-known sean-nós dancer of the previous generation.
Steppin' It Out
Emma O'Sullivan, a sean-nós dancer from Co. Galway, dancing a few steps at the Plough and Stars pub in San Francisco, California.
Why the Irish Dance that Way
A short film featuring sean-nós dancers Maire Ãine Nà Iarnáin and Edwina Guckian. Choreography by Ronan Regan.