Vensia

I am a Kundalini Yogi Teacher and have been studying the teachings of Yogi Bhajan. I believe the spiritual awakening comes when we are in the human form. We search for our true identity and discover our inner connection to God. To walk this path is what being in Sat Nam means. I am a truth seeker and love being in the presence of those in a higher consciousness. When we choose to live our lives in integrity and virtue, we share our positive outlook with others and this will become a defining factor in our existence. I usually try to set aside some time each day as a ritual to keep my mind clear I enjoy activities like yoga,dancing, listen to music or taking a long walk or just do a practice of deep breathing with meditation. These activities help me feel like a cool, cleansing bath over y brain and leaves my minds feeling clear and open. I feel then that I can see the world as a fresh offering free of yesterday's concerns.