bandido - ProfilesArchive

About Me

Whats hapening people my name is flavio aka bandido im british natural bodybuilder sponsored by Sci-Mentor Nutrition (wanna thank them for all the support,there products are great) check them out at www.sci-mentor.com im 22 years old and i love life and i love to have fun..those who no me say i have two sides of me..one wich i play the joker and i loves to go out and be mr nice guy to women and the other is my dream my ambition "bodybuilding" for those who dont no is the greatest and hardest sport but i like to call it an art of the human body..basaquely you are figthing agaist your own body to grow and achieve the phisique of your dreams,its dedication,determination and believe...those are the key to sucess in the sport. It migth not be the biggest sport in the world but bealieve me is the one that requires more dedication, i have played semi pro football in the past but it came nothing close to this in terms of working ur balls off lol..so as you can see im a down to earth person very friendly to those that are worth while and i respect every1 round me,have no emenies... My dream is to be the best i can be in the sport, but id like to say that one day i would love to get my pro card but for that i need to work real hard.I have been trainning for 2 and half years now but bodybuilding for 1 year so im new to the sport but i have come along way in a short period of time and i have belief that im gonna keep achieving till i reach my main goals,i am very dedicated. I also do Personal Training and i work for a coparate bisunes gym in central london witch suits my lifestyle. if you ever interested in training dont hesitate to drop a message or visit my site on www.fbmfitness.co.uk you can also call 07939315050 for more info and prices. Im very experienced in fitness and bodybuilding,nutrition, core stability and other things like latin american dance etc. Im also here to meet new people and boys and gurls specially lol..People interested in bodybuilding , fitness etc. would be good to share information with other bobybuilders and other peps in general 2. ..http://x.myspace.com/images/clear.gif"

My Interests

Bodybuilding,Shooping,Going out,Eating,Sleeping

I'd like to meet:

Victor Martinez, Jay Catler,Shawn Ray etc.

Music:

Hip Hop,Slow Jams, R&b etc

Movies:

Training Day, Borat, Scary Movie

Television:

Phone jacker, Prison Brake

Books:

The holy bible,Anabolics 2007

Heroes:

Arnie,My Mum and Dad, God

My Blog

Hatters

Why do people hate?? well the only thing i can think of is because you better than them thats why they hate..they wanna be like you but they can t because they are not blessed and they do not wo...
Posted by bandido on Thu, 08 Nov 2007 04:21:00 PST

Ofseason 2007-2008

This ofseason im realy going for it,wanting to win next year i really have to step up my game and that's quinda what i am doing so far. Since the 30th of semptember witch was my British Finals i have ...
Posted by bandido on Thu, 08 Nov 2007 12:16:00 PST

WWW.FBMFITNESS.CO.UK Anyone Interested In Personal Training?

WWW.FBMFITNESS.CO.UK Hi Everyone as you all no i am a Personal Trainer and i am specialised in a few areas such as Nutrition, General Fitness,Bodybuilding,Core Stability etc. These are some of my ski...
Posted by bandido on Thu, 18 Oct 2007 01:53:00 PST

Bnbf British Finals-2007 top 4th junior natural bodybuilder in britain

Bnbf British Finals In Edinburgh (Juniors) This year has been a great year for me were i have achieved alot in my life and im real happy about myself. I done my first show ever were i qualified for th...
Posted by bandido on Thu, 04 Oct 2007 12:31:00 PST

My first show (BNBF Central)

On sunday 29th July i competed for the first time ever for the BNBF feduration on the juniors catogory and i managed to qualify to the British finals in Edinburgh. I placed 4th at the central but shou...
Posted by bandido on Mon, 30 Jul 2007 07:41:00 PST

A Few problems with a few bodybuilders..

A few bodybuilders out there (i aint gonna say names) are really rude dont respect upcoming talents or envy them...I really think that is alot of bullshit because this is bodybuilding we are a communi...
Posted by bandido on Thu, 19 Jul 2007 05:15:00 PST

Ofseason Diet

This Diet is for those that really want to bulk up fast... 8am 75 grams oats + 1 banana 7 egg whites with 2 yolks cooked in an omlette11amprotein shake 30g wi...
Posted by bandido on Mon, 09 Jul 2007 01:24:00 PST

My ofseason Training (bodybuilding)

I get alot of guys asking me how do i get to this level being natural at this age so im gonna brake it down and show your guys my ofseason trainning... Remember that my training do not suit every1 and...
Posted by bandido on Mon, 09 Jul 2007 01:00:00 PST

Ladies how to tone up....

hey ladies first of all thanks for reading my blog.. we all like nice toned bodies and the parts alot of woman tend to strogle is the butts, stomach and lower back areas so im gonna give you way...
Posted by bandido on Tue, 03 Jul 2007 06:07:00 PST

ofseason diet. bulking up for bodybuilders

Ok guys what im going to say is that this ofseason diet does not suit every1 couse when it comes to nutrition in bodybuilding you gotta find out whats rigth for ur own body every1 is different.. Ok wh...
Posted by bandido on Wed, 27 Jun 2007 09:13:00 PST