Constantly maintain alertness of conciousness in walking, sitting,eating,sleeping and in other acts. Avoid concealing your own faults and speaking of the faults of others. Should thought processes be difficult to control, be sure to persevere in your efforts to overcome them. Know that the meditator,the object of meditation and the act of meditation constitute an inseparable unity. GAMPOPA
LOVE SOME ONE Love some one-in God's name love some one-for this is the bread of the inner life,without which a part of you will starve and die; and though you feel you must be stern, even hard, in your life of affairs, make for yourself at least a little corner, somewhere in the great world, where you may unbosom and be kind. -Max Ehrmann
GOLDEN RULE- You will find that life will be much easier for you and the people around you if you abide by Confucius' 'golden rule' What you do not want done to yourself, do not do to others. And always keep in mind his five cardinal virtues: wisdom, justice, honesty,benevolence and property.
The small-minded man thinks that small acts of virtue are insignificant in the good they do, and so he refrains from performing them, and that small acts of wickedness do little harm,and so he does not abstain from performing them. The result is that his wickednesses become so great that it cannot be concealed, and his guilt becomes so great it cannot be concealed., and his guilt becomes so great it cannot be pardoned. I-Ching
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