Fitness Magazine Cover Story |
The Fat Resistance Diet is thrilled to be the main cover story in Fitness Magazine, August 2007 issue.
The headline is "Eat More and Lose Pounds, 44 Foods That Fight Fat". The editors at Fitness lov...
Posted by Portobello Pizza Con Ricotta on Wed, 18 Jul 2007 03:51:00 PST |
Pineapple Orange Granita |
Pineapple Orange GranitaYou can whip up this beautiful frosty dessert in minutes. The pineapple and orange taste like sunshine.
1 Cup Pineapple, Chopped1/4 Cup Orange Juice1 1/2 Cups Ice
Puree pinea...
Posted by Portobello Pizza Con Ricotta on Sat, 20 Jan 2007 08:18:00 PST |
Fifteen Minute Chili |
Fifteen Minute Chili
One night I needed a healthy meal in a hurry, so I created this Fifteen Minute Chili. Canned beans and tomatoes are quick and easy and taste great. With protein and fiber from th...
Posted by Portobello Pizza Con Ricotta on Sat, 20 Jan 2007 08:13:00 PST |
Flexible and Fun Tips to Fat Resistance |
Flexible and Fun Tips to Fat ResistanceBy Jonathan Galland, Co-Author of The Fat Resistance Diet.We designed The Fat Resistance Diet to be flexible and fun. Our family follows the principles of our bo...
Posted by Portobello Pizza Con Ricotta on Sat, 20 Jan 2007 07:59:00 PST |
Health Benefits of Tofu |
HEALTH BENEFITS OF TOFU IN THE FAT RESISTANCE DIETTofu is bean curd, made by adding a mineral salt (usually, calciumsulfate) and water to a soybean mash. The mineral salt makes theprotein and fiber in...
Posted by Portobello Pizza Con Ricotta on Sat, 20 Jan 2007 07:41:00 PST |
