I went to a party |
I went to a party, And remembered what you said. You told me not to drink, Mum So I had a sprite instead. I felt proud of myself, The way you said I would, That I didn't drink and drive, Though some...
Posted by Sorry, this video is limited to United States user on Wed, 14 Feb 2007 06:06:00 PST |
I Love my Mother |
I Love my Mother My mom only had one eye. I hated her... she was such an embarrassment. She cooked for students & teachers to support the family. There was this one day during elementary schoo...
Posted by Sorry, this video is limited to United States user on Wed, 14 Feb 2007 05:59:00 PST |
The story about the tiny frogs&. |
The story about the tiny frogs&. Life's lesson No. 1. There once was bunch of tiny frogs,... & who arranged a running competition. The goal was to reach the top of a very high to...
Posted by Sorry, this video is limited to United States user on Wed, 14 Feb 2007 05:57:00 PST |
How do you know your out of Nigeria too long? |
You know you've out of Nigeria too long when you say:
"Truck" instead of "Lorry"
"SUV" instead of "Jeep"
"Forget it" instead of "Fashi"
"Wuz up" instead of "How far now"
"Hood" instead...
Posted by Sorry, this video is limited to United States user on Wed, 14 Feb 2007 04:24:00 PST |
You might be a Naija Child of the 80's if |
You might be a Naija Child of the 80's if:
The opening of your school was ever "postponed indefinitely due to circumstances beyond their control."
You remember thinking that the 1 dollar to 4 Naira...
Posted by Sorry, this video is limited to United States user on Wed, 14 Feb 2007 04:21:00 PST |
R.I.P Dike Omeje |
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Dike Omeje: 1972 - 2007By Pete KaluDike Omeje was known on the Manchester poetry scene as a performer with genuine warmth and talent. He died on Friday 12 Jan 2007 aged 35. Pete Kalu of the bla...
Posted by Sorry, this video is limited to United States user on Thu, 08 Feb 2007 08:26:00 PST |
Day 9 (Thurday) |
few half dozen throws and 15mins rowing (purely cardio) level 10
Posted by Sorry, this video is limited to United States user on Mon, 05 Feb 2007 07:57:00 PST |
Day 8 (Tuesday) |
few half dozen throws
Posted by Sorry, this video is limited to United States user on Mon, 05 Feb 2007 07:56:00 PST |
day 7(saturday) |
Vertical lift jump with 8kg ball 60reps
Vertical lift jump with 2kg ball 60reps
Chest passes on wall 8kg ball 30reps
Chest passes on wall 2kg ball 30reps
Diagonal lifts back to wall 8k 30reps either s...
Posted by Sorry, this video is limited to United States user on Tue, 30 Jan 2007 04:07:00 PST |
day 6 |
Warmup, walk the lengths and jog the widths x2
Chest pass with 1.5kg medicine ball 60reps
Chest pass with 8kg medicine ball 60reps
Diagonal twist up and down 8kg ball 2x 15reps (bottom left) 30reps(bo...
Posted by Sorry, this video is limited to United States user on Fri, 26 Jan 2007 05:28:00 PST |
