Stronghold Fitness profile picture

Stronghold Fitness

Your Body is your Fortress....Protect it.

About Me

Mike Curry6'2" - 200 lbs - Brown Hair - Blue EyesToday Mike Curry is a Certified Fitness Professional with fifteen years of experience. Residing in West Los Angeles(Marina del Rey), Mike has created an outlet for his endless energy and excitement with Stronghold Fitness. His relentless passion generates quick results for his clientele, which include actors, athletes, executives and soccer moms alike. Recently married and already working with several spouses and couples, Mike believes exercise plays a major role in healthy physical relationships stating, "Couples that make fitness a common goal motivate and encourage each other. They feel good about themselves and one another. This synergy creates a closer emotional bond, which results in greater and more frequent sex. Maintaining an emotional, spiritual and physical balance is pivotal to the success of any marriage!" Mikes methods have proven to increase desire, drive and stamina in both male and female clients, reconnecting couples in a loving and romantic way.Mike infuses his clients with the power and energy to achieve their health and fitness goals with unyielding attention and support. He evaluates each client and expertly distributes 5 key elements of physical fitness (focus, warm up, strength, flexibility and cool down) into one-of-a-kind, custom self-esteem enhancing routines. The mental and emotional effects of Mike's programs expand and promote an active and healthy lifestyle with a sexy body image and increased youthful vigor for clients at any age.Mike embodies the physical attributes and educational background ideal for a fitness expert and health coach. His college background in nutrition, kinesiology and biomechanics coupled with his experience qualify him as a fitness expert for a diverse clientele. His services include private gym memberships in Santa Monica, Beverly Hills, and the Pacific Palisades in addition to personal sessions in the sanctuary of your own home.
How I made my profile:
I used MyWackoSpace.com 's amazing MySpace Editor .
Cool Slideshows

My Interests

Anything extreme fits into my schedule. I love to paddleboard, slackline, wakeboard, snowboard, bungee jump, skydive, rock climb, and am looking into base jumping. I also love to work out and educate people on how to work out properly. It's my job. In my own time, I love to draw, read, write children's books and screenplay's. I am currently working on my first patent. I like going to the Farmers Market, volleyball on sunday's, eating out, movies, scubadiving, dancing, hiking, the beach, camping, spontaneous trips to new places, being romantic.
I made this MySpace Music Player at MyFlashFetish .com.

Drawing board by SpaceMisc.com

I'd like to meet:

Anyone who wants to get in shape. My Myspace account is designed to help anyone with getting the kickstart they need to be happier and healthier. Whether you need help with exercise or the proper motivation and discipline, I am here to answer any question you might have. And if you are in the local area, I can set up a free session with you to get you on the right path. http://s70.photobucket.com/albums/i99/fitpro71/?action=view& amp;current=nut.flv [URL=http://s70.photobucket.com/albums/i99/fitpro71/?action= view&current=nut.flv][IMG]http://i70.photobucket.com/alb ums/i99/fitpro71/th_nut.jpg[/IMG][/URL]

Music:

Plain Whit T's, Hinder, Augustana, Finger 11, Timbaland, Teddy Bears, Snow Patrol, The Fray, Blue October, Modest Mouse, The Dandy Warhols, Korn, Eminem, Snoop, Black Eyed Peas, Sean Paul, Maroon 5, John Mayer, Jason Mraz, The Killers, Duran Duran, Depeche Mode, Steve Miller Band, Bach, and lots of House music, especially if my Bro DJ Mikie Smithers is mixing it up. If I'm in the mood for rock and roll, I'll go watch my best friend Eric, play with his band, "Ufonik".

Movies:

Fast Times at Ridgemont High, No Country for Old Men, The Prestige, Pan's Labrinth, 300, Apocolypto, The Ring, The Sixth Sense, Tommy Boy, Braveheart, The Notebook, Old School, Liar Liar, Office Space, Clerks, Dragonfly, Hostel, Saw, Jackass 1 and 2

Television:

CSI, Cold Case, Bones, House, Without A Trace, NASCAR, Discovery Channel, Planet Earth, Movies in IMAX, On Demand

Books:

The Ruin's, Next, Blink, Gun's, Germs and Steel, The Serpentine, The Ice Man, Aethiest's Universe, The God Delusion, Breaking the Spell, Six Impossible Things Before Breakfast, Touching the Void, In Cold Blood, The Glass Castle, The Endurance Expedition, The Devil's Teeth, Shadow Divers, The Last Dive, Lovely Bones, Rich Dad-Poor Dad, and books that help me further my education relating to my job.

Heroes:

Darwin, and Scientists who are working hard to prove that there is other lifeforms out there, and that God is whatever YOU believe.

My Blog

Committment

Don't Quit&.Commit My philosophy is that any amount of exercise you can work into your day, even if it is just ten to fifteen minutes, can make a huge difference in how you feel. I am a walk...
Posted by Stronghold Fitness on Mon, 18 Dec 2006 08:36:00 PST

On a Positive Note

Exercise is such an issue. We are in the days where exercise must be done opposed to having the option to do it. Why must we be forced to do something we dont want to? Well, you dont actually. But wit...
Posted by Stronghold Fitness on Thu, 27 Jul 2006 07:34:00 PST

Finding Fresh Air

Industrialized, highly populated and hemmed in by mountains, Los Angeles is one of Americas most polluted cities. And despite the sterling efforts of the American organizing committee to reduce air po...
Posted by Stronghold Fitness on Thu, 27 Jul 2006 07:22:00 PST

Ways to Kick Start your Workout

Exercise is more popular than ever. It has become very important in our lives. And obesity is becoming a bigger problem than we ever imagined. Can we blame technology? What the future brings us is act...
Posted by Stronghold Fitness on Sun, 30 Apr 2006 10:31:00 PST