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yoga elements studio

Atha yoga anushasanam

About Me

Rated #11th best yoga studio in the world by Travel + Leisure magazine! # 11. Bangkok- Run by Adrian Phillip Cox, Yoga Elements Studio .."http://www.yogaelements.com"(www.yogaelements.com; $16 [500 baht]), is easily Bangkok’s best studio. Cox trained with Cyndi Lee at Om in New York City as well as with gurus in India. Classes almost all of which are taught in English are a mix of Vinyasa and Ashtanga. The studio, located on the 23rd floor of a downtown high-rise, has sunrise and sunset views.
Coming up... Peter Bertero just arrived from San Francisco to jump-start yoga elements studio Mysore Ashtanga program, offered Monday-Thursday and Saturday mornings at 7AM . Look out for his other Ashtanga based classes on the May schedule. Peter is also a harmonium player and will be leading kirtans in focus classes! Mysore Ashtanga is an individualized form of practice in which you practice at your own pace. You are free to rest when you need to, and follow your own breathing.Sunday May 6 th at 4PM we are showing Naked in Ashes: a beautiful, illuminating documentary which will take you into the profoundly spiritual world of India 's yogis. Instructed by Naga Masters, a young boy undergoes a 5000 year-old secret initiation to become a yogi. Renouncing everything worldly, they quest only for the Divine. On pilgrimage through the high Himalayas to the holiest bathing festival on earth, the Yogis are confronted by a chaotic world. Ultimately they immerse themselves in the waters of salvation. Become a certified YIN YOGA teacher: May 28-30 Victor Chng a direct student of Yin Yoga creator Paul Grilley can certify you as a teacher in this unique style of yoga in these three days. Yin yoga slows down the practice by holding postures in specific ways for five minutes at a “stretch”. This interesting approach deepens flexibility by working on the connective tissue as opposed to just muscle as is done with our usual practice of vinyasa and Ashtanga. Victor will be teaching the FOCUS class on Sunday May 27 th to give you a taste of the practice. This teacher training is 30 hours long start at 8.30AM - 6.30PM(10 hours a day ) Cost: 12,500 THBAnusara YOGA Workshop with Amy Ipploliti June 8-10thAmy has been a student of yoga since 1986. Her study of hatha yoga, pranayama, yoga therapeutics, and yoga philosophy led her to become a certified Anusara Yoga teacher in 2000. She has traveled extensively with Anusara founder, John Friend , apprenticing with him on his national tours, and continues to be a leader in the Anusara Yoga community. Amy has also studied closely with Tantric scholar, Dr. Douglas Brooks since 1999. Amy leads Anusara Yoga retreats, Immersions workshops, and teacher trainings internationally. She is known for her radically affirming teaching style and dynamism, offering her life experience with the potent Universal Principles of Alignment, elegant tantric yoga philosophy, and therapeutics that embody Anusara Yoga.
Amy Ippolitti , a huge inspiration for my own teaching and practice, will be sharing the latest in Anusara yoga technology with all of you who are cool enough to attend this three day workshop. This is truly a teacher you will not want to miss; her workshops in Kuala Lumpur are sold-out! Be sure to sign-up early to avoid disappointment. For those of you on a teaching path, you can receive a certificate of study in Anusara yoga if you complete all four workshops. Early bird price if you pay before May 31 st : only 2,800 for all four classes, or 3,000 from June 1 st .
yoga elements studio has been serving up high quality vinyasa and ashtanga yoga to Bangkok yoga fans since 2002. We are dedicated to the highest standards of quality and authenticity in the teaching of yoga, which has given us a reputation as being one of the best in the region!
We have a friendly and non-competitive atmosphere, and our practice is Vinyasa yoga, a form of hatha yoga in the lineage of Sri Krishnamacharaya, probably the world's most influential yoga teacher of our time.
We also borrow Sri K. Pattabhi Jois (ashtanga), Sri BKS Iyengar (Iyengar), Bihar School of Yoga, and everything useful and genuine to build a hybrid style that we teach here.
check us out! www.yogaelements.com

My Interests

yoga, asanas, pranayama, vaastu, vedic astrology, yoga philosophy, gettin' funky

I'd like to meet:

seekers, positive people, global yogis and yoginis, healers, Sanskrit scholars, swamis, babas, rishis, meditators, devis, transcended beings, or everyone who wants to improve your health/life/mind through the amazing practice of yoga! ;)


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Movies:

Ashtanga NY, The Yogis of Tibet, What the Bleep do we know?, Yoga Unveiled, the Secret

Television:

Kill your television

Books:

Hatha Yoga Pradipika, Shiva Samhita, Gherand Samhita, Spanda Karika, Bhagavad Gita, Yoga Sutras, Brahma Sutras, Rg Veda