Randy - ProfilesArchive

About Me

Over the road truck driver, professional chef and author. I love to travel. I am very active and look for every opportunity to become more active. I'm a runner and biker. I write health and fitness articles for a national magazine and have appeared on "Emeril Live" TV Show twice. My dogs are my family and travel with me everywhere I go. I enjoy meeting people in different cities.
My Website address: www.OTRChef.com
My Healthy Living Blog address: Healthy Living Journal

My Interests

Healthy eating, physical fitness, homeopathy, running, bicycling, Tae Bo, Yoga, hiking, fishing, chess, cooking, fine dining and wine.

I'd like to meet:

All people of the same interests. If you can't put the donut down and get off the couch, we will never meet.

Music:

Classic rock, blues, and jazz fusion.

Movies:

Action, adventure, science fiction and comedy.

Television:

Sitcoms...especially old ones like MASH and Cheers.

Books:

Cookbooks and reference.

Heroes:

Those who serve and protect us as a nation.

My Blog

Twelve Eat Right, Live Longer Tips

1.) Eating just 4g of chocolate everyday reduces your risk of dying from heart disease by 50% compared to people who do not eat choccolate. I prefer Lindt Excellence 85% Cocoa; just one-square is 10g...
Posted by Randy on Mon, 26 Nov 2007 12:14:00 PST