KEVIN RICHARDSON profile picture

KEVIN RICHARDSON

I am here for Networking

About Me

GET KEVIN'S NATURALLY INTENSE DVD NOW AT AMAZON.COM! MySpace Icons Icons Collage Photo Collage MySpace Graphics MySpace Editor..

My Interests

Traditional (koryu)Japanese Martial Arts, Bodybuilding, Traditional Chinese Medicine, Art, Archery, Ballroom Dancing (Especially Swing), English, French & Spanish Literature, Comic Books, Music, Rock Climbing, Aviation, Graphic Design, Writing, Foreign Languages, Hunting & Hiking. Oh, yeah, and boomerangs- a new passion!

I'd like to meet:

GET KEVIN'S NATURALLY INTENSE DVD NOW AT AMAZON.COM

GET KEVIN'S NATURALLY INTENSE DVD NOW AT AMAZON.COM!

Music:

Sting & The Police, Ray Charles,Johnny Cash, Andrea Bocelli, Placido Domingo, Charles Trenet, Dave Matthews, Paul Simon, Peter Gabriel, James Brown, David Rudder, Tiger, Lord Kitchener, The Mighty Sparrow, Gregory Issacs, Ennio Moricionne, Danny Elfman, Jerry Goldsmith, Pink Floyd, James Horner, Stephen Sondeheim, Miles Davis, Django Reinhardt, Sam & Dave, Jimmi Hendricks & Robert Nestor Marley.

Movies:

Letters From Iwo Jima, The Unforgiven, Forest Gump, A Beautiful Mind, Batman Begins, American Beauty, The Professional, 300, Batman Begins, L.A. Confidential, Pulp Fiction, The Sting, The Shawshank Redemption, Bridge On The River Kwai, The Thin Red Line, The Sixth Sense, Lawrence Of Arabia.

Television:

I have one and I use it to watch the news. Mostly the French News these days.

Books:

A House For Mr. Biswas- V.S. Naipaul, The Dark Knight Returns- Frank Miller, The Portrait of Dorian Grey- Oscar Wilde, Lone Wolf & Cub- Koike & Kojima, The Sandman- Neil Gaiman, The Watchment- Alan Moore, The Canterbury Tales- Chaucer- The Mayor Of Casterbridge- Thomas Hardy, Macbeth- William Shakespeare, The Art of War- Sun Tzu, A Book Of Five Rings- Miyamoto Musashi, Crossing The Threshold Of Hope- Pope John Paul II, Blindness- Jose Saramago, L'Etranger- Albert Camus, Don Quixote- Cervantes, A Grain of Wheat -Ngugi wa Thiong'o, Waiting- Ha Jin, Odússeiae- Homer The Collected Poems of Robert Frost, The Masnavi by Jalalu'd-din Rumi, The Holy Bible, The Koran, The Kojiki & Mike Ray's UnOfficial Guide To The Boeing 747 Checkride.

Heroes:

Real Ones- Iesvs Nazarenvs,Juney Richardson, Mark Sato, Agnes Gonxha Bojaxhiu,Karol Józef Wojtyla, Francesco di Bernardone, Francesco Forgione, Maximillian Kobe, Nelson Mandela, Not-So-Real Ones, Bruce Wayne, Steve Rogers & Clark Kent.

My Blog

Naturally Intense DVD- Available Now At Amazon.com

My DVD, Naturally Intense is now available on Amazon.com. This DVD is a labor of love and is one of the few workout videos to show the workouts of a lifetime drug free bodybuilder...
Posted by KEVIN RICHARDSON on Mon, 17 Mar 2008 12:49:00 PST

Dietary Consistency- No New Year Resolutions

I have been getting a lot of emails and questions about how I maintain my conditioning all year round, and there is a general speculation about special formulations, genetics and my age being the prim...
Posted by KEVIN RICHARDSON on Mon, 07 Jan 2008 06:38:00 PST

YOU MIGHT BE A BODYBUILDER IF...

If you cannot laugh at yourself, then you are taking life far too seriously, to that end, here is some humor that I put together about that subsection of humanity called the bodybuilder (figure girls ...
Posted by KEVIN RICHARDSON on Mon, 10 Dec 2007 02:00:00 PST

Tongol Tuna- A Better Tuna Fish Source

  Over the past few years there has been a real concern about the dangers of high mercury levels from fish such as shark, mackerel, swordfish and that mainstay of the traditional bodyb...
Posted by KEVIN RICHARDSON on Sun, 02 Dec 2007 09:30:00 PST

Bulking Up- A Bad Idea Health-wise and Bodybuilding-wise

How do we learn? Most often by failing, and making mistakes, by falling and picking ourselves up, but what is most important is being able to realize that there is a need for change and then being abl...
Posted by KEVIN RICHARDSON on Tue, 27 Nov 2007 02:05:00 PST

Thanksgiving Day 328 (Repost)

Today is Thanksgiving Day 328 for me, and in my own personal calendar, there are so many of them each year (365, most years but sometimes even as much as 366), that it is really hard for me to celebr...
Posted by KEVIN RICHARDSON on Tue, 27 Nov 2007 11:55:00 PST

On The Offseaon Ideology & Being Normal

On The Offseaon Ideology & Being Normal I just finished looking through the most recent edition of Flex Magazine and in it were featured two of the top pros training together. Both were in the of...
Posted by KEVIN RICHARDSON on Tue, 27 Nov 2007 11:54:00 PST

Most Annoying Question Ever Asked As A Bodybuilder

Most Annoying Question Ever Asked As A Bodybuilder UPDATED VERSION This is something posted over at the MYSPACE FITNESS & MUSCLE GROUP in response to the question, "What is the most annoying quest...
Posted by KEVIN RICHARDSON on Tue, 27 Nov 2007 11:52:00 PST

NEW & UPCOMING PROJECTS FOR 2007-2008

A lot has happened in the past year. My business partner and I took over the legendary 5th Avenue Gym in Brooklyn, New York and established Naturally Intense LLC. A milestone to say the least, and Mat...
Posted by KEVIN RICHARDSON on Wed, 24 Oct 2007 09:27:00 PST

About Marion Jones...

In 1995 a Chicago physician, Bob Goldman, asked 198 Olympic-level U.S. athletes whether they would be willing to take a banned substance if they were guaranteed to win and not get caught; 195 said yes...
Posted by KEVIN RICHARDSON on Mon, 08 Oct 2007 08:44:00 PST