Caroline Ann Martin profile picture

Caroline Ann Martin

-225 lbs! Certified Personal Trainer, WLS Consultant/Speaker

About Me

Please note that because of the amount of messages I receive on a daily basis from this page, I am often not able to respond to each message/comment. I thank everyone kindly for their support and acknowledgement and hope that the information shared within my websites/yahoo groups is of benefit to those seeking or having had gastric bypass surgery. Love to all!!! :) Caroline www.CarolineAnnMartin.com www.AButterflyEmerges.com
Please feel free to leave picture comments in my pics section here on myspace and/or in my picturetrail :)
Read about my 225 lb weight loss at
www.AButterflyEmerges.com
Photos, photos and more photos can be found at
www.picturetrail.com/carolineam
Some of the groups that I run online! Feel free to join:
100+ lbs -Exercise & Weight Loss MySpace Group
GastricBypass-PostOp YahooGroup
GastricBypass-PlasticSurgery YahooGroup
GastricBypass-Pennsylvania YahooGroup
GastricBypass-WalkHikeRun YahooGroup
A little about me:
My name is Caroline Ann Martin. I am 5'5" tall, have a small to medium sized frame and currently weight 142 to 149 lbs (my weight fluctuates).From the age of 19 to 34 years, I lived my life as a super morbidly obese person. During these years, I dieted my way up to 370 lbs losing and regaining over 100 lbs several times. In May 2003, with a starting BMI of 61.1, my life changed when I underwent gastric bypass surgery. This, along with sticking to a healthy diet and developing an active lifestyle allowed me to lose 225 pounds in just 16 months and gain a healthy weight and life. At the onset of my weight loss, my hips measured 71 inches around and I wore a Women's Plus Size 40 (6X to 7X). At 3 years post RNY, I now wear a Misses Size 2/4 (XS). More important than size, I love that I can physically do pretty much anything I want to now, without the restrictions that my weight once imposed.
I am 38 years old, happily married for 9 1/2 years and live near Valley Forge, Pennsylvania with my husband, Alan, and our 5 cats, dog (Ms Molly McBabe) and lovebird. I was born and raised in Long Island, New York (East Rockaway) and moved to Arizona when I turned 18 to attend ASU. It was my first year at ASU when I started gaining my weight. After earning my BS in psychology, I moved back to NY to attend NYU for my MSW and later my MA in Deafness Rehabilitation. I met my hubby online via a poetry message board that I'd started on AOL way back in 1996, and moved to CA in August 1997. In 1999, I attended SDSU in CA for post-grad training (21 credits towards my Ph.D.) in Organizational Development.
In January 2003, Alan's mom passed away and left us her house here in PA. A week after she passed, while we were staying at the house and preparing for her memorial service, I woke to find myself on fire. Alan and I got out safely though the house had over 40K worth of damage to it. Three things came from this - we found his mom's will granting us the house, we had motivation to restore the house and move to PA and I became motivated to find out about WLS.
In May 2003, I had my RNY. I lost 210 lbs and reached goal within 15 months, then continued to lose an additional 15 lbs. In January '05, I started with my reconstructive surgeries to remove an amazing amount of excess skin that I was left with. So far, I've gone through 3 rounds of back-to-back reconstructive surgeries including a belt lipectomy (LBL), breast lift, breast implants, extended brachioplasty, buttock lift, circumferential thigh lift and vertical thigh reduction. I'll need one more surgery consisting of a 2nd thigh lift and some minor revisions and one major revision to my original reconstructive surgeries, though this is on hold at the time given ongoing pain that I've been experiencing from the first three rounds.
Alan moved here to PA in February '05, and I moved here in mid-March '05 though I was back in CA from mid-April to mid-May having and recovering from my 3rd round of PS. We moved into the house in early July 2005, and so far, our unpacking and settling in has been going great! The house is absolutely beautiful and cozy to say the least. I absolutely love it here in PA. The area is just so pretty and offers great hiking and walking opportunities. I've been enjoying gardening and have even managed to have a small garden despite my having a black thumb ;)
I belong to Bally's and go to the one in King of Prussia, PA near the mall. I am a Certified Personal Trainer and have worked at Bally's and am currently working independently on a part time basis both training and as a photographer.
My hobbies include photography, writing poetry, reading, singing, playing flute (though I am no longer very good at this given adhesions from prior surgery in my left hand), drawing, painting, and sculpting. I veer towards sculpture when involved in my artwork and have a website showing some of my artwork at http://MildstonesCreations.com. (The site is temporarily down - all but the home page - until I can upload it again.)
To keep my mind active and to give back to the community, I've been super active in the Hard of Hearing community (SHHH and the Hearing_Aids YahooGroup), the survivor community (ritual abuse, etc.), and the WLS community. I run several Yahoo!Groups related to these various issues including but not limited to the GastricBypass-PostOp, GastricBypass-PlasticSurgery, GastricBypass-AbuseSurvivors, GastricBypass-RunHikeWalk and GastricBypass-Pennsylvania Yahoo!Groups. I've been fortunate to have the time to be active in these groups, and enjoy being involved and giving back to others (as I've been helped myself).
Anyways, that's a little about me... Thank you for visitng me here online and taking a moment or two to visit my other websites and photos (links are above). I am glad that my sharing my journey can be of help and inspiration to others. Though WLS is not a miracle cure and requires lots of work and the development of healthy eating and exercise patterns, it is a very powerful tool to have in one's weight loss/maintenance arsenal!
~~ Caroline Ann Martin, MA
Personal Trainer at Bally Total Fitness in King of Prussia, PA
3 years postop RNY & -225 lbs @ goal
JUST A FEW EXAMPLES OF MY PHOTOGRAPHY :)

My Interests


FEEL FREE TO VISIT MY

Model Mayhem Profile (ID 133756)

and my
100+ lbs -Exercise & Weight Loss MySpace Group


How to do crunches properly:
Get this video and more at MySpace.com

How to do tricep kickbacks properly:
Get this video and more at MySpace.com

Other Interests include: Sharing time with my hubby :), Photography, Physical Fitness, Weight Training, Nutrition, Physical Training, Hiking, Tennis, Roller Skating, Kayaking, Karaoke, Musical Theatre, Modeling, Sculpting, Drawing, Reading, Writing Poetry (anyone know of poetry readings in Montgomery County?), Nature, Bird Watching, Dogs & Cats, Weight Loss Surgery/Gastric Bypass, Deaf and Hard of Hearing, and so so much more... I work at Bally's in King of Prussia, and anyone interested in personal training, please don't hesitate to ask for me! Also, I go to Fiddler's Green in King of Prussia most Thursday nights for karaoke and to meet up with friends!

I'd like to meet:

I'm happily married so am not "looking", but am always open to meeting new friends with similar interests as mine (weight loss and maintenence, photography, singing, sculpting/drawing/painting, pets, theatre, etc.). I am especially hoping to meet others who take an interest in fitness as well as those who live near me (I'm near Valley Forge and King of Prussia) and might want to join me in working out, walking/hiking, karaoke, etc.

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Music:

Some of my favorite vocal artists/bands:
Kelly Clarkson, JoDee Messina, Lonestar, Big Will, Faith Hill, Toad the Wet Sprocket, Joshua Kadison, Survivor, Ann Murry, Edwin McCain, Kenny G, Shirley Horne, Yanni, and Steven Halpern are some of my most listened to albums. I LOVE musical theatre (Les Miserables, Ms Saigon, Phantom, etc.) and have seen at least 30 to 40 shows on Broadway. I enjoy most music - pretty much anything but heavy metal/acid rock. Also, while I simply love some country, I can't stand what most people think of as traditional country - if there's a "yee haw" in it or calls for line dancing or square dancing, count me out! LOL

Movies:

When Harry Met Sally, Prince of Tides, The Lion King and most Disney movies, most anything by the Tim Burton or the Cohen Brothers, A Simple Plan, Magnolia, most Broadway/theatre on DVD's when it can be found (Passion, Cats, Sunday in the Park with George, Into the Woods, Victor Victoria, etc.). I so enjoy watching movies - anything but most scary flicks or movies with no story lines.

Television:

Buffy the Vampire Slayer, Angel, Smallville, Veronica Mars, Grey's Anatomy, Charmed, Friends, Seinfeld. I rarely watch TV, but I do enjoy watching the complete seasons of various shows. Being in bed for almost a year straight following three rounds of reconstructive surgeries, I had a lot of time on my hands and found watching the shows comforting - similar to reading a long novel with great character development, but with less need/ability to focus for long periods of time.

Books:

I've always been what some might call a bookworm. I tend to read by author and love reading long fiction/novels with a strong focus on character development. My favorite authors include Stephen King, John Irving, Dean R. Koontz, Mary Higgins Clark, and J.K. Rowlings. In terms on non-fiction, my husband's and my bookshelves are lined with books on art, poetry, birding and nature, hiking, gardening and more. I'm currently reading the 5th Harry Potter book, "The Underdog" by Julia Szabo, and the latest book about Andrew Wyeth and his artwork.

Heroes:

Those who've overcome adversity and are honest, genuine and kind...

My Blog

At Taylor's Sunday Nights! Karaoke Competition

Even if you don't sing, I hope you'll join me for some WONDERFUL entertainment. New Horizon's competitions are so much fun, packed full of people, and Taylor's is a fantastic bar and restaurant not to...
Posted by Caroline Ann Martin on Tue, 26 Jun 2007 07:10:00 PST

Photo to be in the Phili Inquirer this Sunday!!!

Oh tooooooo cool :) My first published photograph (see attached ) :)  It will be in the Philadelphia Inquirer Sunday Paper, Montgomery County Edition in the "Neighbors" section as early as this S...
Posted by Caroline Ann Martin on Mon, 07 May 2007 03:40:00 PST

May 14th - For WLS friends in NYC & Long Island

MAY 14, 2007 Monthly Support Meeting Queens Metro Surgical Weight Loss Support Group http://health. groups.yahoo. com/group/ Queensmetrowls/ It is another month and time for us to meet and see how we...
Posted by Caroline Ann Martin on Sun, 06 May 2007 07:04:00 PST

Join me!! Karaoke tonight!!! Celebrating 4 years post RNY :)

Hi everyone!Well, Weds. was 4 years since my gastric bypass surgery (rebirthday for all the non-WLS folk :), and I haven't been able to celebrate so far as I've been up to my ears in post editing phot...
Posted by Caroline Ann Martin on Fri, 04 May 2007 08:08:00 PST

4 YEARS AGO TODAY.....

Hi everyone :)Well, 4 years ago today I had my gastric bypass surgery.  It's been a LONG but incredible journey that I continue on even to this day.  This morning I woke, weighing in at 144 ...
Posted by Caroline Ann Martin on Wed, 02 May 2007 08:28:00 PST

Karaoke photos, competion tmrw night & my other myspace pages!

Hi everyone!!I'm making some changes to my picturetrail and have taken down all of my photos from karaoke to make more room for my photography.  I'm in the process of putting a bunch of them in m...
Posted by Caroline Ann Martin on Thu, 12 Apr 2007 02:15:00 PST

LOTS of new photos and my myspace photography page :)

I've started yet another new myspace page - check out http://www.myspace.com/carolinemartinphotography .  Hope this finds everyone well!!!I am hanging in and still fighting the pain from all the ...
Posted by Caroline Ann Martin on Sat, 07 Apr 2007 01:05:00 PST

Update and lots of new photos :)

Just wanted to send a smile everyone's way... I've still been MIA here in myspace as other things have been taking precedent, but just wanted to say hi and that I'm still hanging in.  Yup, the p...
Posted by Caroline Ann Martin on Thu, 01 Feb 2007 12:40:00 PST

Alan's back working and new photos at www.picturetrail.com/carolineam

Just wanted to say a quick hi to everyone as I've been so out of touch lately.  Alan starts working at Olympus in Allentown, PA on Nov 27th and we purchased a new car (so we don't have to share m...
Posted by Caroline Ann Martin on Wed, 15 Nov 2006 11:47:00 PST

Thanking all my friends...

Just wanting to thank all my friends here for your thoughts and prayers.  Alan is doing ok emotionally; me on the otherhand, I'm having a harder time of it.  The fact that the pain is contin...
Posted by Caroline Ann Martin on Mon, 02 Oct 2006 04:56:00 PST