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Thrax

aeturnusdominion_thrax

About Me

Guitarist in Aeturnus Dominion

My Interests

Nature, health and wellbeing. Raw vegan food and sustainable sporting activities (surf lifesaving, ultra-marathons). I want to still be fully active when I'm 100!

I'd like to meet:

Chuck Schuldiner....but he's dead...so that ain't gonna happen any time soon

Music:

Anything with passion, some talent and intensity...stuff like Slayer, Damaged, Cradle of Filth, Mayhem

Books:

"Monsters and Magical Sticks: Or, There's No Such Thing As Hypnosis" by Steven Heller, "Nature's First Law: The Raw Food Diet" by Arlin, Dini, Wolfe

Heroes:

Chuck Schuldiner, Cliff Young, David Helfgott

My Blog

Green smoothies

Transitioning from cooked vegan food to a 100% raw diet of basically fruit and leafy greens with a small amount of nuts/seeds I'm just discovering green smoothies (e.g. banana blended with lots of let...
Posted by Thrax on Sat, 04 Mar 2006 05:27:00 PST

Improved sleep and tooth care

Having completed Frederic Patenaude's 21 day challenge I've developed better habits around getting more sleep (generally 8 hours per night) and brush my teeth with tooth soap once or twice a day (kill...
Posted by Thrax on Sat, 04 Mar 2006 05:31:00 PST

Raw diet

Have been following some of the principles of Dr Doug Graham for 6 weeks (100% raw vegan food), eating predominantly fruit with plenty of leafy greens each day. Feel great!!!
Posted by Thrax on Sat, 04 Mar 2006 05:37:00 PST