Raw
RADIANCE
radiant living with raw cuisine!
www.raw-radiance.com
Eating a nutrient rich diet of whole natural foods is the only way to ensure
lasting radiant health. When you nourish the body with a vibrant living
cuisine, as nature intended, you become an expression of radiant health.
Raw cuisine is in fact nature’s secret to youthful longevity.
- Mila
Raw food cuisine is a revolutionary culinary art focusing on healthy
nutrition. This beautifying cuisine nourishes the body, increasing energy
while slowing the aging process... leaving you with a healthy radiant glow!
It is a healing, nutrient rich cuisine high in vitamins, minerals, enzymes,
phytonutrients, anti-oxidants, fiber, and omega-3 fatty acids. It uses NO
animal products, refined sugars, white flour, or trans-fats. It is unprocessed,
unrefined, and untreated with heat above 120 degrees Fahrenheit.
And yet a healthy radiant lifestyle goes beyond nutrition. Balance and
harmony in the body is achieved not only with what you put in your body,
but also with what you put on your body.
Consider using natural and organic body and skin-care products, including
eco-friendly household cleaning products... NOT tested on animals!
Remember to always read labels.
Who I'd like to meet:
And don’t forget the importance of fitness for optimal and vibrant health.
Staying fit and flexible circulates oxygen throughout the body, releasing
stagnant energy and tension, while expelling toxins out of the system.
Taking care of mind, body, soul and environment ensures you are living in
harmony with the laws of nature. When you are mindful of your health and
your environment, radiant living becomes a natural way of life!
Let us show you what true radiance is all about and how to live it. Please
contact us for more information, questions, and/or inquiries. We would love
to hear from you.
Mila’s journey to radiant health began in her teens when she was diagnosed
with Acne Rosacea and struggled to find a natural alternative to prescription
medication.
She began reading and educating herself on health and nutrition while
slowly gravitating to a more natural diet, which alleviated the recurring
redness on her face naturally, once and for all.
Her understanding of the connection between diet and health ultimately
pointed her in the direction of raw cuisine, giving her a new appreciation for
the healing power of nature, while taking her health to a whole new level of
radiance.
Today Mila enjoys teaching others about the wonderful benefits of a living
cuisine, and the endless delicious variety of healthy living.
Mila I lina is a graduate and a certified Gourmet Raw Food Chef & Instructor
with the Living Light Culinary Arts Institute of northern California; and a
certified Educator on Benefits of Raw Food Nutrition under the instruction of
Drs. Rick and Karin Dina, D.C.
A native to Russia, Mila's collaborated Rawsian Borsch recipe has been
featured on the menu of the Living Light Cuisine Cafe. With insightful
direction Mila teaches raw vegan cuisine and conscious living for optimal
radiant health.
Give yourself the gift of radiant health and vitality. We invite you to come
taste and experience the delicious variety of raw cuisine!
For more information and upcoming classes in the Colorado area please
visit:
www.raw-radiance.com
