Daron profile picture

Daron

I am here for Friends and Networking

About Me

I am a college graduated with a degree in biology, from Simpson College in Indianola Iowa. I live in a small town south of Indianola about 10 miles, called Milo. I am a certified personal trainer with the International Sports Science Association(ISSA). Right now I work for Hy-Vee in Indianola in the meat dept and a full time meat clerk. I also have started contest preparation to compete in my first natural bodybuilding competition on May 10th 2008 hope to do well. Currently I weigh about 200 lbs hoping to in the next year get to at least 215 lbs. My main goal in the sport of bodybuilding is to reach a competitive weight of 225-235lbs with a bodyfat of 10% year round and a contest bodyfat of of 6-8% at a height of 5ft 9ins.

My Interests

Bodybuilding (natural), basketball, genetics, biology, dancing, clubbing, pool, personal training, fitness, competitive bodybuilding(natural)and reading as much as I can about Mike Mentzer and Heavy Duty High Intensity Training.

I'd like to meet:

The One and Only the Late Great Mike Mentzer creator of Heavy Duty High Intensity Training.

Music:

Techno, Angry German Heavy Metal

Movies:

Kung-Fu movies staring Jet Li, Bruce Lee, and Chow Yun Fat and bodybuilding movies or exercise dvds staring Mike Mentzer

Television:

About anything.

Books:

Muscles in Minutes, High Intensity Training the Mike Mentzer Way, Heavy Duty I, Heavy Duty II, Heavy Duty, HD Journal 2005 edition, The Wisdom of Mike Mentzer, Heavy Duty Training Program on Audio cassette

Heroes:

Mike Mentzer, Ray Mentzer, Arthur Jones, Lee Labrada, Bruce Lee and Jet Li