Gunnar profile picture

Gunnar

I am here for Friends and Networking

About Me

First off, I'm from North Dakota and proud of it, but now I live in Key Largo, Florida. I've served in the US military for 8 years (including a year in Iraq), been a personal trainer, owned a nutrition store, and now I'm doing something completely different. I'm now honored to be part of the staff at Dolphins Plus. I'm loving life now more then I have in years; I'm happy, I have a job most people only dream about, I have great friends, and to top it off, I live in paradise!!! Sometimes, we just need to take a step back to see what we have and how far we have come. If you want to know more, just ask. And to my friends back home...come visit me when you can!! :)found this animal layout at HOT FreeLayouts.com / MyHotComments

My Interests

My interests include bodybuilding, philosophy, psychology, music and playing guitar, nutrition, reading, movies, water skiing, boating, education, blah blah blah.Study: 80 Percent Of Roommates Got So Drunk Last Night
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I'd like to meet:

Any and everyone who wants to talk about anything. How's that for narrowing it down?There ya go...peanutbutter/jelly

Music:

Sevendust, Cold, Strata, Fishbone, Breaking Benjamin, Dark New Day, Chevelle, Earshot, Clapton, Flaw, Guano Apes, Jane's Addiction, Killswitch Engage, Korn, Lost Prophets, Mudvayne, Perfect Circle, POD, Trust Company, Van Halen, Stevie Wonder, James Brown, Bob Marley

Movies:

Fight Club, Gladiator, 40 Year Old Virgin, Waiting Do it Do it
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Television:

I don't watch TV. In fact, I don't even own one.

Books:

Heavy Duty; Mind and Body, Atlas Shrugged, Max Contraction Training. Basically anything by Ayn Rand (or any true objectivists), Mike Mentzer, or John Little. Oh, and guitar mags of course!

Heroes:

Mike Mentzer, Ayn Rand, and my buddies that didn't make it home from Iraq.

My Blog

Cold Video

A beautiful song put to the most honest war movie I have seen in years. If you haven't seen this movie and you wonder what war is like these days...this movie shows it with honesty; the pains, boredom...
Posted by Gunnar on Thu, 20 Sep 2007 10:43:00 PST

One goal down, 500 more to go!!!

..> One goal down, 500 more to go!!! Body: I started writing a little paper to tell people what I was up to lately, but it ended up turning into a 20 page, self-reflecting philosophical paper. So...
Posted by Gunnar on Sat, 08 Sep 2007 08:59:00 PST

Seriously, its not funny!!!

             Ok, so there is this thing that I have been dealing with for about the past 5 years, or at least since I got heavily started into hea...
Posted by Gunnar on Mon, 20 Aug 2007 03:27:00 PST

MY DIET

Ok, I'm going to make this as easy as possible, because everyone asks me what I eat when I'm dieting to cut fat. I'm not going into the science of it all, or the calorie count, measurements, macronutr...
Posted by Gunnar on Tue, 24 Jul 2007 10:20:00 PST

Just a quick update

Hey, I just thought I would write a quick blog to let everyone know I'm doing great down here in Key Largo. I'm surrounded by some of the nicest people I've ever met...and they are all in the same pla...
Posted by Gunnar on Thu, 12 Apr 2007 04:25:00 PST

Life = Journey

             Alright, so I know I have been a little secretive about what is going on in my life lately, though I believe it has been for good r...
Posted by Gunnar on Sat, 17 Mar 2007 06:24:00 PST

Does this happen to others?

A funny event&happen to anyone else? So many people use or have used tanning beds at some point in their life. It's become very common for women to use them before they have weddings to go to, or ot...
Posted by Gunnar on Thu, 22 Feb 2007 03:39:00 PST

Just a Thought

    The point I wish to present to you is the fragility of life, and the seemingly lowered value of life or grasp of reality we have as Americans at this point in history. Everyday, there is...
Posted by Gunnar on Mon, 11 Dec 2006 12:54:00 PST

Supplements for sale!!!

As many of you know, I'm selling Thorough Athletic Nutrition in Grand Forks ND...soooooo...I have tons of supplements to sell off the shelves. I have everyting you can think of. If it is good stuff an...
Posted by Gunnar on Tue, 21 Nov 2006 05:48:00 PST

My new poem,

"Heart with a Knife" by Gunnar Swanson   Part 1.   Stronger then I have ever been No one touches this strength within.   Jovial with the goals I've made, And with a smile that would no...
Posted by Gunnar on Mon, 23 Oct 2006 07:23:00 PST