WWW.ANDYSZIRAKI.COM
Personal Trainer and Performance Coach!
B.S.Ed. in Kinesiology, NSCA - CSCS, CPR/AED
Hello viewer, my name is Andy Sziraki. I was born and raised in the great town of Sylvania, Ohio. I now live in the beautiful city of Boca Raton, FL, where I am a performance strength and conditioning coach to many professional, college, and junior athletes, and a personal fitness professional to my personal training clients at the Institute of Human Performance. I hold a Bachelors Degree in Exercise Science and the well-respected NSCA-CSCS certification.I guess you could say when my father had me doing pushups with him as a baby something was destined to become of it. I began my love for fitness when I was 14. At 115lbs and 5’6†I was undersized compared to the guys I was going up against in football. I then found my dads high school yearbook and saw his massive build and wanted to achieve the same. So this is where I made a change in my life and began working out. I researched how to build muscle effectively and even consulted with some strength and conditioning coaches, but for the most part I taught myself most of what I know. I dedicated 5-6 days a week to working out and staying fit and by the time I was 18, I weighed 190lbs and stood 6’2â€.Exercise and strength training became my area of study in college because I never grew tiered of researching new exercise modalities and technologies. Throughout college I always looked forward to working out, and my physical appearance became my marketing tool, without me knowing! Soon I ended up in NYC fitness modeling in the summers between college semesters. This also prompted others to ask me for workout advice, which made me realize how influential I had, and could possibly become. When I finished my Exercise Science degree at Bowling Green State University in Ohio, I was offered a position as a Performance Coach with the elite staff of trainers at the Institute of Human Performance in Boca Raton, where I had completed my second internship. The first thing I wanted out of college was a job so I took it and soon knew it was the place for me, at least for now.
My athlete clientele started with Jeff Monson – Heavyweight UFC contender, Abu-Dhabi Grappling Champion. Pablo Popovitch is a Jiu-Jitsu champion that I also had the pleasure of training. I then took on Florida Atlantic University’s strength and conditioning for cross country, track, volleyball and men’s basketball. As my reputation grew I took on training NFL players, Mike Flynn – Baltimore Ravens, and Lionel Dalton – free agent from the Houston Texans. Next the tennis marker struck where I took on training Chris Kwon, and up and coming juniors Jason Barry, Neil Clausen and Marika Ackermann.
Aside from the big names, I have about 30-40 personal training hours per week with my general population clients that just want to LOOK GREAT NAKED. That explains just what they, and most every other inquiring person wants from a personal trainer. It’s the demand for the chiseled abs and the disgust for the fat bellies that fuel the fitness market! Now using this website I can reach out to many other people across the world!
Strength and Conditioning Performance Coach - I Train athletes of all levels
Pro Clientel:
Lionel Dalton - Free Agent DT, Texans
Mike Flynn - C, Ravens
Manny Ramirez - Red Sox
Miguel Tejada - Orioles
Neil Clausen - Pro Tennis Tour
UFC & MMA:
Pablo Popovitch
Jeff Monson
Thomas Denny
Dustin Dennis
Anthony Turner
Florida Atlantic University:
Cross Country
Track
Volleyball
Men's Basketball
Pompano High School Football
Boca High School Basketball
Spartan/Gladiator Training
Police Athletic League
Fitmoves
Here you will find fun videos, pictures and information on my career as a personal fitness performance coach at the Institute of Human Performance as well as my modeling portfolio. Fitness to the left, modeling to the right. Friends and those who I have met along my way in life can check out my Private page to catch up on my latest adventures (see top friends for a link to it). Designed it t cuz I just wanted share pics with friends and stay in touch without haters in my messages, and fakers stealin my pics!
MY ZOOLANDERNESS
Modeling Work:
The Fitness Journal
Real Fighter Magazine
Calvin Klein
Elizabeth Arden
Red Carter Swimwear
The Art of Love - Kama Sutra
Lifestyles
Thomas Miar
Steelo
Ford Commercial
Abercrombie & Fitch
One Life to Live Soap Opra
Fox and Friends
Institute of Human Performance - www.ihpfit.com
Intocombat - www.intocombat.com
Modell's
Under Armour
Inside Fitness
