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KICKBOXING KARATE AEROBICS CIRCUITS SPINNING BIKE RIDES SWIMMING WALKING RUNNING. MOST SPORTS TO BE HONEST IM ACTIVE LIKE THAT. FULL OF ENERGY!
PEOPLE INTERESTED IN PERSONAL TRAINING OR ADVICE OF SAFE AND EFFECTIVE EXERCISE. PEOPLE SERIOUS ABOUT KEEPING FIT. MUMS LIKE ME THAT WANT TO STAY FIT AND IN GOOD SHAPE.
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R.I.P. KEVIN O FLYNN MY SENSAE 18th FEBUARY 2007