CHECK OUT THE NEW CLIPS ON CNN
On the road? Don't skip your workout - CNN.com
http://www.cnn.com/2007/HEALTH/diet.fitness/04/16/hm.hotel.w
orkouts/index.html
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There is nothing more fulfilling than helping someone make a change in their lifestyle that leads to better health, more energy, and increased confidence! After 10 years in the corporate world, I decided to make this my goal, and dedicated myself to helping others live a heathier lifestyle!
Six years personal training experience, Bachelor of Science-Psychology (Minor-Sports Medicine), nationally accredited certification and most importantly documented client results!
"Don't wait another day.....Start looking and feeling better now!"
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Fitness Factor on CNN: MP3 Player, Interval Cardio Playlist:
The Fitness Factor #12: Travel Fitness, Exercise Bands, Chinese, Lateral Raise!!!:
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