Client of the Week- Claire Miller!!! |
You too can feel and look your absolute best! www. coreyritter. com
To learn more about the Body Design program request your first free session today! http://www. bodydesign. biz/work-with-personal... Posted by Corey Ritter- Body Design on Tue, 27 May 2008 09:29:00 PST |
A MAYONNAISE JAR AND 2 CUPS OF COFFEE |
When things in your life seem almost too much tohandle, when 24 hours in a day are not enough,remember the mayonnaise jar and the 2 cups of coffee.
A professor stood before his philosophy class and ... Posted by Corey Ritter- Body Design on Mon, 03 Mar 2008 07:10:00 PST |
Using Dance to Reduce Body Fat |
Today's blog is all about dancenot what you do in nightclubs, but dance as a cardio-vascular exercise that can be used to reduce body fat.
Step Onelet's go learn some moves. I wen... Posted by Corey Ritter- Body Design on Sat, 01 Mar 2008 11:07:00 PST |
Teresa Noreen: Before and After |
My before and after blog about Teresa Noreen coming soon!Your personal trainer,Corey
The Fitness Factor Show on YouTube :: Corey Ritter, Atlanta Personal Trainer :: Body Design Personal Fitness ... Posted by Corey Ritter- Body Design on Tue, 17 Jul 2007 02:05:00 PST |
Thee Best Meal and Exercise Plan!!! |
I get asked all the time, "Corey, what is the best exercise and meal plan?" Quite frankly, there is not one! If there were a Best Plan, we would all be lean mean fighting machines!
I have now persona... Posted by Corey Ritter- Body Design on Tue, 17 Jul 2007 02:05:00 PST |
Intro to my blog |
The goal of my blog is to share tips learned through trial and error, sound research, and other credible fitness professionals, in an effort to help you achieve your fitness goals faster, more safely,... Posted by Corey Ritter- Body Design on Tue, 17 Jul 2007 02:05:00 PST |