week 12 |
Hey Hope all is well with everyone. WoW! have i been Uber busy. Finally almost done with all the moving and can put full focus on my training for the last 8 weeks. I have put some new pics on aswell t... Posted by Jed on Fri, 27 Apr 2007 09:20:00 PST |
Week 8 |
Sup everyone? Here it is 12 weeks out. This is where training starts to get seriously tweek out! I am starting 2 add some 100's to each body part day. Normal reps are at 12-10-8-10. The abs will be hi... Posted by Jed on Mon, 26 Mar 2007 10:22:00 PST |
Week 7 |
Cheers! Finally done my Red Cross First Aid. That made training a bit off for the last 2 weeks. Mon & Wed 5:30 - 9:30. The Newbie is seeing what hardcore training is. I'll post some pics @ 21 he's... Posted by Jed on Sun, 11 Mar 2007 08:10:00 PST |
Extreme X20 Now Avail. Great Product! |
Hey Everyone! Extreme X20 is now avail. to purchase through the following URL. If you have any questions on the product. Do not hesitate to contact me.www.x2oproducts.com/mptx2oTrain Hard, Keep Focuse... Posted by Jed on Sun, 04 Mar 2007 02:55:00 PST |
Training Requests |
If there is a interest in the need for Personal Trainer! Just leave me a comment. Or send me a e-mail to: [email protected] Hard, Keep Focused, Stay Ripped!... Posted by Jed on Sat, 03 Mar 2007 02:51:00 PST |
Week 6 |
Waz Up! Pretty damm stoked! @ the moment I hit 199lbs today. That is the first time in 4 yrs I have a 1 in front of my weight. It is a great feeling. Looks like 190 for end of march will be attainable... Posted by Jed on Sat, 03 Mar 2007 02:46:00 PST |
Week 5 |
Wow! Had a pretty busy weekend. This week I am going to start training with a DudeBro of mine. It is something I have not done in years. Always hard to find a training partner you can depend on.... Posted by Jed on Mon, 26 Feb 2007 01:17:00 PST |
Week 4 |
Well the bug last week sucked! I did not get back into the gym till Tues. The workout for the week were pretty weak. Feeling much better, I'll have a ski for the next couple days for the longweekend ... Posted by Jed on Sat, 17 Feb 2007 08:48:00 PST |
Week 3 |
This week is not really starting off all that great. I feel pretty drained. I may have caught this cold/flu bug. So I am going to have to take this weekend for R&R. Hopefully by Monday I can get t... Posted by Jed on Sat, 10 Feb 2007 07:41:00 PST |
Week 1 |
The first week of my 20 week pre-comp. So far I'm felling pretty stoked, and lookin forwad to getting back on stage. Start weight is at 208lbs. I'm feeling really positive about this go around. My las... Posted by Jed on Thu, 01 Feb 2007 10:44:00 PST |