Cameron

Latest update: So far so good for the week. After Sunday's disappointing DNF in Milan, I ended up taking Monday off completely to finish up some school work and study for a test. Tuesday was a bit more exciting. After a boring day at work, I went out to school to take a test and then returned home to prep for the club ride at 6. It was a fun night on Sears Rd. as we ended up doing 8 sign sprints before heading into a tempo ride. By the end of the ride, I had 47 miles in. 'm having fun working with my online cycling coach. The training rides aren't all the exhausting, they just involve keeping my heart rate and cadence in a specific range for a certain amount of time. It's actually pretty tough but I know it will help. On a lighter note, I had my blood pressure and heart rate taken today at work. I sat in the chair and was able to get my heart rate down to 47. And to think, it's only the month of May.