Valencia Street Muscle - ProfilesArchive

About Me

MySpace Layouts
Lyrics Visit our official website: valenciastmuscle.com**WELCOME TO THE OFFICIAL VALENCIA STREET MUSCLE MYSPACE SITE! *** We've recently undergone an ownership and management change to reclaim our righteous status as the Mission district's only locally owned and operated, non-corporate neighborhood gym. Our niche is to provide a low-key, non-crowded workout environment that caters to the comforts and needs of all the diverse populations of the Mission. During the past six months we've been working on upgrading our facility as well as offering a free-with-membership Yoga class on Thurs evenings 7 - 8 pm. We offer instruction in both English and Spanish to new members. Si habla Espanol! ***Visit us at: 333 Valencia Street, between 14th & 15th Streets**CONTACT US DIRECTLY: (415)431-9700**[email protected]**

My Interests

We have free-weights, weight machines, elypticals, bikes, treadmills, steppers, stepmill, Yoga classes. All new members receive two orientations/training assistance with membership. *******CLICK THE LINK BELOW FOR A FREE WEEK PASS********

I'd like to meet:

If you are in the market for a new gym membership then we want to meet you! We always have fabulous specials and promotions. We won't insult you with high pressure sales, exorbitant enrollment fees, or long contracts. Feel free to try our $10-for-10-days trial(new members and one time only, please). What have you got to lose? **********NEW! VALENCIA STREET MUSCLE NOW HAS MMA/JUJITSU!*************..

Music:

Only the fabulous will be played here! Disco, House, Goth-Industrial, EBM, Rock En Espanol, Old School Soul, Funk, R&B, Hip-Hop, Rock etc. ***CLICK FOR OUR OFFICIAL WEB SITE: w3c .

Movies:

valenciastmuscle .

Television:

Yes. Several in the cardio area. Recently upgraded.

Heroes:

Anyone who makes it to workout three or more times per week! ***SEE THE GOOD, BAD AND THE UGLY AT:

My Blog

www.valenciastmuscle.com

yes, that is our official website.valenciastmuscle.com
Posted by Valencia Street Muscle on Wed, 21 Nov 2007 09:15:00 PST

WHAT GROUP CLASSES DOES VSM OFFER?

CLASS SCHEDULETuesday 7:30 - 8:30 p.m. Egyptian Belly Dance Workout w/Andrea ($5 co-pay for menbers $10 non-members)Thursday 7:15 - 8:15 p.m. Hatha Vinyasa Yoga w/Diana Lucia De Pineres (Free wi...
Posted by Valencia Street Muscle on Mon, 05 Nov 2007 05:41:00 PST

What are our prices?

Ok, so I'm going to list our prices, which are straight forward, no gimmicks etc. *Monthly EFT rate of $39 with a six month minimum obligation. To get started you only have to pay first + last...
Posted by Valencia Street Muscle on Wed, 24 Oct 2007 11:04:00 PST

UNIQUE MIXED MARTIAL ARTS NOW AT VSM!

Yes, it's been a while but it's finally here! Valencia Street Muscle now has MMA/Jujitsu classes several times per week, both daytime and night. We're working with Relson Gracie-black belt, Sergio Si...
Posted by Valencia Street Muscle on Thu, 30 Aug 2007 05:03:00 PST