Scott Tousignant profile picture

Scott Tousignant

I am here for Friends and Networking

About Me


These myspace backgrounds are awesome!

Here's my favorite fat burning workout routine:


I have a passion for making the world a healthier place and for helping people achieve the bodies they have been dreaming of.

I am a personal fitness trainer and the author of 2 books "The Fit Bastard" and "The Fit Chic" They can be found at...

www.TheFitBastard.com


and

www.TheFitChic.com


I am also the co-author of "101 Great Ways To Improve Your Health"


101 Great Ways To Improve Your Health
..

I am the creator of Unstoppable Fat Loss www.UnstoppableFatLoss.com

Unstoppable Fat Loss
Empower Your Mind... And Your Body Will Follow!

My main focus is in the area of sport psychology and the significant impact that 'mindset' has on the ability to achieve your dream physique.

Check out my vision board...

Basically I am a motivational coach. I help people find their deep down desire that will drive them to success.

As the great Muhammad Ali said, "Champions aren't made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision."

If you are looking for a secret workout or diet plan to help you get in the best shape of your life you need to take a step back and focus on the most important tool that is going to get you there and that is your mind.

The Fit Chic 10 Minute Fat Loss Workout


I have a beautiful and supporting wife Angie, and 2 precious kids Shayne and Noelle. Of course I can't forget about the worlds best cat Sammi. He is more human and dog rather than cat.


Cool Slideshows

Family is what is most important to me and everything that I do is for the ultimate purpose of their happiness.

Check out my blogs:

Fit Chic Fat Loss Blog

Ask The Fit Bastard Blog

Unstoppable Fat Loss Blog

Here's a little INSPIRATION for you!


My Interests

Helping as many people that I can, any way that I can

Hikes and bike rides with the family

Camping

Seeing the world

Reading

Learning

Quite time alone

Fitness and health

Internet marketing

Any sport

I'd like to meet:

I'd love to meet Muhammad Ali, Tom Venuto, Arnold Schwarzenegger, Dr. Joe Vitale, Jay-Z, Oprah, Denis Waitley, Tiger Woods, Tony Robbins, Bill Gates, Sandra Bullock, and of course last, but not least.....YOU!

My Circle Of Friends


Cool Slideshows

I would not be able to have the tremendous impact on the health of thousands of people around the world if it were not for the internet.

Resources like MySpace are fantastic to get my message of health and fitness to as many people as possible.

But my favorite marketing tool to reach my target market and build a solid relationship with them is the blog

And...

The absolute best blogging software that I personally use is...

Blog i360

Music:

Jay-Z

Bob Marley

Led Zeplin

Cartoon jingles

Depeche Mode

Tupac

Tragically Hip

Eminem

The Cure

Enya

Our Lady Peace

Vivaldi

Beastie Boys

Movies:

The Secret

Gladiator

The Matrix

Lord of The Rings

Pumping Iron

It's a Wonderful Life

Finding Neverland

The Family Man

Strange Brew (I'm Canadian eh?)

Slap Shot

Men of Honor

Rocky

I Am David

Star Wars

Braveheart

Indigo

Tomb Raider.

Now time for my cartoon fav's

Robots

Finding Nemo

The Iron Giant

The Little Mermaid

The Incredibles

Toy Story (1 and 2)

Brother Bear

Monsters Inc.

Ice Age

Happy Feet

Television:

I don't spend much time watching T.V. I used to love Alias, Lost, and The Amazing Race.

I'll occasionally watch Deal or No Deal...I love Howie :)

From September to February you will catch me in front of the T.V. all day watching football and cheering for my beloved Lions....ROAR!!!!

Books:

The Toa Of Pooh

Golf In The Kingdom

The Little Gold Book Of YES! Attitude

Science Of Getting Rich

The Pursuit Of Excellence

Embracing Your Potential

Grandfather

Attractor Factor

Arnold: Education of a Bodybuilder

Burn The Fat, Feed The Muscle

Heroes:

Winnie The Pooh...

He taught me that the simple things in life are the best and that most people make things more complicated then they have to be.

My Blog

Tom Venuto's Burn The Fat Inner Circle

A few days ago I sent you a special link whichgave you access to the download page for Tom Venuto'sreport called "THE FIFTH ELEMENT"I sincerely hope that you took the time to readthrough the entire re...
Posted by Scott Tousignant on Mon, 05 Mar 2007 08:13:00 PST

Missing Piece to the Fat Loss Puzzle...

I have a very important question to ask you if Imay?But first I want you to think of a puzzle. Notjust any ordinary puzzle. This puzzle is abeautiful work of art which consists of thousandsof tiny...
Posted by Scott Tousignant on Wed, 28 Feb 2007 12:24:00 PST

8 Sets of 8 Fat Burning Workouts

I am about to enter my first fat burning stage of my fat burning phase. In 12 weeks I do 3 different workout routines lasting 4 weeks each.My first stage is the 8 Sets of 8 workout program. It's an ...
Posted by Scott Tousignant on Wed, 28 Feb 2007 12:23:00 PST

Truly Inspirational!!!

May I have your permission to share 2 incredibly fantastic resources that will motivate and inspire you to live the life that you deserver?Thank you so much for allowing me to share this with you.It w...
Posted by Scott Tousignant on Wed, 28 Feb 2007 12:22:00 PST

Am I Too Old To Begin Working Out?

It is a great honor for me to introduce you to a truly amazing man and long term personal training client of mine, Mr. William Willson.Bill is 86 years young and never participated in an exercise prog...
Posted by Scott Tousignant on Wed, 28 Feb 2007 12:20:00 PST

Ask The Fit Bastard - Diet and Muscle Building Supplements

Ask The Fit Bastard - Diet and Muscle Building Supplements SummaryYou should never rely on supplements to get the results you desire.Use supplements to:* help you break through a pl...
Posted by Scott Tousignant on Wed, 28 Feb 2007 12:18:00 PST

Ask The Fit Bastard - Healthy Fats/ Fasted Cardio

Jan 25, 2007I had a very hard time falling asleep last night because I couldn't contain my excitement with the flood of emails and questions for me to answer on video for you.Today I have many more fr...
Posted by Scott Tousignant on Wed, 28 Feb 2007 12:16:00 PST

Missing Piece to the Fat Loss Puzzle

I put together a video for you that shows you what I include in my journal and the journals of my clients.Using a fitness journal daily is one of the most powerful tools in your arsenal that will driv...
Posted by Scott Tousignant on Wed, 28 Feb 2007 12:13:00 PST

Psycho fitness trainer

I just put up another video on YouTube called Psycho Fitness Trainer.Go check it outhttp://www.youtube.com/watch?v=72U7Upx0074
Posted by Scott Tousignant on Wed, 11 Oct 2006 11:06:00 PST

Halloween Workout

In the spirit of the Autumn season and Halloween I put together a 10 minute workout using 2 pumpkins and 2 bails of hay.You can check out the video on YouTube at this link: Halloween WorkoutWho said f...
Posted by Scott Tousignant on Thu, 05 Oct 2006 09:26:00 PST