*IMPORTANT: Due to the heavy volume of messages I am now getting daily, I am unable to reply to Myspace messages like I used to due to time constraints (I still have a full-time job!).
If you'd like to contact me please do so via RTP-Blog.com (My Official Blog) as this is the only place I will be answering messages.
Cheers,
Adam Waters
G'day, I am an Aussie living in Japan.
After 6 years of misery, depression, shame, embarassment and failed attempts to get in shape I finally took action with an old idea on November 8, 2006. That was to start a blog and document every single day of my fat loss journey with pictures and progress reports in order to hold myself accountable.
So far so good. I successfully completed Mission 1 (12 weeks from Nov 8, 2006 to Jan 31, 2007) and Mission 2 (46 days from February 7 to March 24, 2007). Now my focus is to help other people on their fat loss journey by showing in great detail what it really takes to transform your mind, body and life in a short period of time. I want to give back.
My dream is to help other people reach their physique goals. I have now received my personal trainer certification which will help me do just that!
6 Months In 66 Seconds: The New Doctrine
Mission 1 & 2 Video: 136 Days In 12 Seconds - Time Lapse Body Transformation
Mission 1 Video: 84 Days In 48 Seconds - Time Lapse Body Transformation
Mission 1 Picture Slide: Below is a picture slideshow of the progress I made each week between November 8, 2006 and January 31, 2007. Notice how my smile gets bigger each week!
.. .. .. .. .. ..
Just in case you need a close-up here is another version of my picture slideshow.
Day 137: M2 Judgement Day - The Six-Pack/Phuket Verdict!
Day 136 Video: M2 Judgement Day Is Here! You be the judge, Is this a six-pack?
Day 100 Milestone Video: 3 Years Of Pain, Sacrifice & Joy In 3 Minutes
While my body has transformed since November 8, 2006 my life has also changed dramatically. I am now a contributor to the Internet's No.1 fat loss support site, Tom Venuto's Burn The Fat Inner Circle .
Below is a screenshot of a recent exclusive article I wrote for Tom Venuto's Burn The Fat Inner Circle on the topic of accountability.
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