The best of L . A . |
Ok last weeks issue of LA Weekly they had the best of L.A. issue.This is Ocean Yoga's best of L.A. :Best book store - Bodhi Tree Bookstore8585 Melrose Avenue West Hollywood, CA 90069-5199. Tel (310)-6... Posted by Ocean Yoga on Wed, 08 Oct 2008 11:23:00 PST |
Use this clock to meditate ( good relaxing music ) |
"If there is something you truly want to know, then you truly want to listen to your own wisdom. You know, meditation is learning how to listen with your own wisdom, ... Posted by Ocean Yoga on Fri, 26 Sep 2008 11:29:00 PST |
Rant + Sexy Vegans (photos) + List of veggie Athlete + Shaolin Monk (video) |
I've been a strict vegetarian since late 1985 and vegan off and on since late 80's.I eat honey sometimes and accidentally ate whey or dairy by-products.But never ate any eggs or drink milk since 1985.... Posted by Ocean Yoga on Mon, 22 Sep 2008 01:13:00 PST |
Happy Birthday Mauricio ( video ) + Vegan place to eat + Short video interview - Robert Cheeke |
Happy Birthday Mauricio!Vegan Birthday Party at Cinnamon in Highland Park
Cinnamon Vegetarian Restaurant 5511 North Figueroa St. Highland Park, CA 90042 100% Vegetarian food. Vegan Fri... Posted by Ocean Yoga on Fri, 19 Sep 2008 01:36:00 PST |
Earthquake Safety ( we had an 5.4 earthquake today) |
(I found this online)Even if you don't live in an earthquake zone, you may visit or travel through an area that is subject to earthquakes! This is info you will certainly want to share as well. My n... Posted by Ocean Yoga on Wed, 30 Jul 2008 12:03:00 PST |
Power Foods |
OATMEAL Oats are low on the glycemic index, as they have a lot of fiber, which means that your body gets a steady stream--rather than a tide--of energy as carbohydrates gradually flow into your blood... Posted by Ocean Yoga on Sat, 19 Jul 2008 08:10:00 PST |
Beat your stress without drugs or pills |
Eight Ways to Beat Stress By Bobbie Lieberman What is relaxation? The mystics say it is to completely "lose yourself" or to "be in flow" in your activity, so that all internal "chatter" is stilled.... Posted by Ocean Yoga on Fri, 18 Jul 2008 12:34:00 PST |
Why Active Individuals need Whole Food Supplementation! By Del Millers, Ph.D. |
WHY I Use a Whole Food Supplement? by Del Millers, Ph.D. A recent lecture by Dr. Santillo, the author of Food Enzymes, The Missing Link to Radia... Posted by Ocean Yoga on Fri, 18 Jul 2008 11:57:00 PST |
Abs Before and After + Organic Produce + Beach Safety |
I'm almost 40 now. I was up north visiting my friend who I hadn't seen in a long time. She said something like, "Oh, cute, you have a belly now." I looked down, and I did have a small belly. I don't e... Posted by Ocean Yoga on Fri, 18 Jul 2008 05:27:00 PST |