Florida Ironman 70.3 |
Well I did florida 70.3 yesterday and it was a good day. I was using this race as a test and a to see where I am for Ironman CDA in one month. Since returning from Australia I have b... Posted by I am at BONNAROO, peace out! on Mon, 21 May 2007 09:54:00 PST |
Frustration 101 |
Ok so I am supposed to be im Clermont this weekend having a nice chill time in my fav bed and breakfast training and loving life. Ok so I find out last night that the B and B is booked, no biggie Ill ... Posted by I am at BONNAROO, peace out! on Sat, 24 Feb 2007 12:36:00 PST |
something to ponder |
Ok while I was completing my brick today, for the non tri people that is a bike ride followed by a run with no rest. I was on the home stretch and ran past a landscaping truck. All of a sudden I was h... Posted by I am at BONNAROO, peace out! on Wed, 24 Jan 2007 11:57:00 PST |
MIAMI MAN HALF IRONMAN |
Ok well my sophmore season as a triathlete is over, I wish it ended a bit better but I turned this day into a mental toughness day. As my friends know a was suffering from some sort of virus since t... Posted by I am at BONNAROO, peace out! on Tue, 14 Nov 2006 09:24:00 PST |
Florida Challenge Half Ironman Clermont |
This is my second posting of my race, tom where is the first one?? This was my first half iron distance , I packed the car and headed for clermont, something I should of been doin... Posted by I am at BONNAROO, peace out! on Mon, 23 Oct 2006 11:15:00 PST |
today |
I lay in bed tonight, beat down and exhausted, bag of frozen peas attached to my leg , weird how Im getting used to this. Im starring at my ceiling fan, Im thinking that it needs to be c... Posted by I am at BONNAROO, peace out! on Fri, 06 Oct 2006 10:13:00 PST |
Key Biscayne triathlon |
key biscayne tri july 22nd, 2006 Still nursing my shin splinf calf thing, but what the hell its race season The swim went well, I did my usual star... Posted by I am at BONNAROO, peace out! on Mon, 07 Aug 2006 02:36:00 PST |
Morton Plant Triathlon |
I did the Morton plant Tri in Clearwater yesterday, 3/8 mile swim, 13 bike and 5k run. Now after last weeks bronchittis triathlon I figured anything would be better and I was right.... Posted by I am at BONNAROO, peace out! on Mon, 17 Jul 2006 07:08:00 PST |
Singer Island tri Race report |
Ok here is my report from a dissapointing day ,
Lets see my week was weird I did not train for 4 days because I did not feel good and my heart rate was very high at rest and 20bpm high... Posted by I am at BONNAROO, peace out! on Mon, 10 Jul 2006 12:49:00 PST |