I am a verbal person, but I can be deaf when I feel overwhelmed...I recently met someone who has challenged me to understand communication in other ways and I like the balance it is giving me.
I can be a hypocrite and not take my own advice...I am learning to be softer on myself andgive myself the credit I deserve...the hand that hold me down tends to be my own hand. I have spend many years not allowing myself to feel and have worked hard to letting myself feel...I think putting yourself out there to feel runs the risk of having a longer fall down and sometimes it seems easier and more comfortable if you just stay low, but I don't like the way that feels, so I approached things differently with regard to the definition of insanity. I have worked very hard to fully feel things and I am abandoning the way I was in that aspect...I am diggin' :). I have feel beauty in everything I feel whether it be joy or pain because I know those painful feelings come from investing myself into something that once felt joyful and there is honor I find in experiencing those moments...I find an immense amount of joy in the things I do in life :)I am what I am and I am down with that :)