Zip profile picture

Zip

Never talk'n, Just keeps walk'n, Spreadin' his magic

About Me

music. friends. love.

My Interests

Performing and listening to Music. Evolution and Evolutionary Psychology.

I'd like to meet:

Get Free Myspace Layouts at MySpaceLayouts.ca

Music:

Galactic, Black Sabbath, Mofro, Earl Greyhound, The Band That Saved The World, The Meters, Fishbone, Harry Connick Jr. and Drumlines.

Movies:

Here's a nifty lil' movie!"

Television:

No.

Books:

"Confessions of a Record Producer" by Moses Avalon. "The Way of The Superior Man" by David Deida. "Body For Life" by Bill Phillips. "The Total Money Makeover" by Dave Ramsey

Heroes:

Moms. My Mom, my Mom's Mom, your Mom, and you, if you're a Mom.

My Blog

Body For Life Week 5

Monday, April 28th. Day 29 of 84I weigh 279 lbs.If you know about the Body For Life plan, you know that each week you have a "free day" when you don't exercise and you can eat whatever you want. If yo...
Posted by Zip on Mon, 28 Apr 2008 08:01:00 PST

Body For Life Week 4

Monday April 21st. Day 22 of 84.I weigh 282 lbs.Last week a couple of people said I look like I've lost weight. That makes me feel good, like I'm on the right track. Other than on the scale, I don't s...
Posted by Zip on Mon, 21 Apr 2008 07:19:00 PST

Body For Life Week 3

Monday April 14th. I weigh 284lbs. Day 15 of 84.This last week I felt much better than the week prior. The hardest part is the regret. I regret not doing this years ago. This week I'm trying something...
Posted by Zip on Mon, 14 Apr 2008 07:20:00 PST

Body For Life Week 2

Monday April 7th, 2008. Day 8 of 84. I weigh 285lbs! I’m excited about this lifestyle change I’ve made, although I was feeling depressed most of last week. I’m fighting through it....
Posted by Zip on Mon, 07 Apr 2008 07:40:00 PST

Body For Life (not an April Fools joke)

March 31st 2008. I weigh 295 lbs. Day 1 of 84I decided to throw myself fully into following the Body For Life exercise and diet plans. I’ve been doing very well with the exercise portion since t...
Posted by Zip on Tue, 01 Apr 2008 11:37:00 PST

A run on sentence about jealousy

If you want to know what this is about, it's about jealousy. If you want to know who it's about, it's about me. No more questions.I can't stand this feeling inside my solar plexus I understand where t...
Posted by Zip on Mon, 14 Jan 2008 10:28:00 PST

BoDeans, Kenny Aronoff, Buffet, Fortune Cookie, and Kenny Aronoff

Earlier tonight, Sarah Benck and The Robbers did an acoustic show at Whiskey Roadhouse at The Horseshoe Casino in Council Bluffs, IA. We were hired as the opening act for a band called The BoDeans. If...
Posted by Zip on Mon, 03 Sep 2007 10:53:00 PST

Energy Vampires

After a bad run in with an Interrogator (3) last night, I decided to bring this one back. This sentence sums up how I feel right now. "These people usually leave us feeling tired; they drain our energ...
Posted by Zip on Wed, 01 Aug 2007 09:29:00 PST

Criticism

Do you know one of the biggest reasons people are not successful in reaching their goals? It's because they're afraid of criticism by others. They worry that other people may think ill of them if they...
Posted by Zip on Sun, 29 Jul 2007 09:46:00 PST

Hope-on

I have been a jealous loverbut now I'm jealous of loversI watch them through knowing eyesbut really, eyes see they don't knowMy brain knows that in time she will tire of hisneedinessIt will disgust he...
Posted by Zip on Mon, 29 Jan 2007 10:15:00 PST