I LOVE THE MARTIAL ARTS. BOXING, WING CHUN, CHUNG DO QWAN, JUDO, AI KI DO AND KICK BOXING ARE MY FAVORITES. EXERCISE AND GENERAL HEALTH. I READ EVERYTHING I CAN GET MY HANDS ON WHEN IT COMES TO HEALTH RELATED TOPICS. A MILLION YEARS AGO I WAS A MEDICAL LAB TECH. WHAT YOU DO TO YOUR BODY AS A YONG PERSON WILL SHOW WHEN YOU GET OLDER.
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I'M ONLY INTERESTED IN NETWORKING. I AM MARRIED AND HAVE TWO WONDERFUL CHILDREN. MYSPACE IS AN OUTLET WERE I CAN EXPRESS MYSELF. PLEASE FEEL FREE TO LEAVE A COMMENT AND LET ME KNOW WHAT YOU THINK OF MY SPACE. I LOVE FEEDBACK.A A
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Get Your Own Voice Player ManageIN LIFE AND IN RELATIONSHIPS DON'T FOCUS ON WHAT'S WRONG. FOCUS ON WHAT'S RIGHT. INSTEAD OF COMPLAINING ABOUT WHAT YOU DON'T HAVE, BE GRATEFUL FOR WHAT YOU DO HAVE. SO WHEN THINGS ARE NOT GOING WELL. FIND A REASON TO BE GREATEFUL. GIVE THANKS FOR YOUR HEALTH. FOR YOUR JOB. FOR THE LOVED ONES IN YOUR LIFE. SO WHAT IF THEY ARE NOT PERFECT. YOU ARE NOT PERFECT EITHER.EVERY DAY IS A GIFT FROM GOD. ONCE IT'S GONE, YOU CAN NEVER GET IT BACK. THIS COULD BE YOUR LAST DAY. SOMEBODY'S GOING TO DIE TODAY. PEOPLE DIE EVERYMOMENT OF EVERY DAY. MAYBE TODAY IT WILL BE YOU. SO HOW DO YOU CHOOSE TO LIVE THIS DAY. ARE YOU GOING TO BE ANGRY ABOUT WHAT SOMEONE HAS DONE. OR ARE YOU GOING TO SPEND TIME WITH THOSE YOU LOVE. DON'T BE NEGATIVE, DISCOURAGED OR FOCUSED ON YOUR PROBLEMS. DON'T WORRY ABOUT WHAT YOU DON'T HAVE AND WHO HURT YOU. GET AWAY FROM ALL OF THAT. TAKE A STEP BACK. LOOK AT YOUR LIFE AND FIND SOME REASON TO BE GREATEFUL.WOMEN, INSTEAD OF COMPLAINING ABOUT WHAT YOUR MAN DOES NOT DO. LOOK AT WHAT HE IS DOING AND WHAT HE'S ALREADY DONE. TELL HIM THANK YOU. LET HIM KNOW YOU APPRECIATE HIM. MEN YOU DO THE SAME. SPEND TIME WITH YOUR WOMAN. DON'T JUDGE HER BECAUSE SHE'S NOT DOING THINGS THE WAY YOU WANT. SHE'S NOT YOU. OPEN THE DOOR FOR HER. PULL OUT HER CHAIR. TELL HER THAT YOU LOVE HER AND YOU APPRECIATE ALL THE LITTLE THINGS SHE DOES. ALL THE SACRIFICES. TALK WITH HER. KNOW WHAT'S REALLY GOING ON IN HER LIFE AND BE AN INTIMATE PART OF IT. DON'T LET YOUR TIME BE WASTED. ENJOY EVERY MINUITE OF IT. RECOGNIZE THAT THAT MAN OR THAT WOMAN IN YOUR LIFE IS A GIFT FROM GOD. QUIT BEING CRITICAL. QUIT FINDING FAULT. BE GREATFUL THAT YOU HAVE SOMEONE IN YOUR LIFE TO LOVE. EVERYONE HAS FAULTS AND WEAKNESSES. SO DON'T TRY TO REMODEL YOUR SPOUSE. JUST ENJOY THE PERSON THAT THEY ARE. DON'T COMPARE THEM TO SO AND SO DOWN THE STREET. EVERYONE IS THERE OWN PERSON. REMEMBER THE PEOPLE IN YOUR LIFE ARE NOT GOING TO BE THERE FOREVER. HAVE YOU SPOKEN WITH YOUR PARENTS? DID YOU TELL THEM YOU LOVE THEM. WHAT ABOUT YOUR SIBLINGS, YOUR CHILDREN.EVERYDAY IS A GIFT. EACH ONE IS UNIQUE AND IRREPLACEABLE. LIVE WELL AND BE TRUE.
Music:
A href="http://www.myspace.com/djheavygrinder"I'M INTO ALL KINDS OF MUSIC. I LIKE THE OLD SCHOOL HARD CORE RAP AND I LIKE THE OLD SCHOOL HARD CORE ROCK-N-ROLL. I LOVE MAZE FEATURING THE ONE AND ONLY FRANKIE BEVERLY. LUTHER VANDROSS AND A HOST OF OTHER ARTIST.
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I AM A TOTAL MOVIE JUNKY. I SEE NEARLY EVERYTHING THAT COMES OUT. SCARFACE IS ONE OF MY ALL TIME FAVORITES. ENTER THE DRAGON, THE TEN COMMANDMENTS AND A MOVIE ENTITLED CALL ME.
Television:
MY FAVORITE TV-SHOWS ARE, COMMANDER IN CHIEF, SMALLVILLE, AMERICAN IDOL, THE SOPRANOS, CSPAN, AND ANYTHING ON CNN OR FOX NEWS. I LOVE SCI-FI CRAP LIKE STAR TREK AND STARGATE. THE FAMILY GUY, SOUTH PARK, EVERYBODY HATES CHRIS, THE WIRE AND MANY OTHER SHOWS.
Books:
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READ READ READ READ READ. READ EVERYTHING. KNOWLEGE IS POWER AND NO ONE IS GOING TO GIVE IT TO YOU. YOU HAVE TO GO OUT AND TAKE IT.
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GO OUT AND SEE THINGS FOR YOURSELF. RESEARCH THINGS FOR YOURSELF. THEN ANILYZE THE DATA FOR YOURSELF AND MAKE YOUR OWN DECISIONS. IF YOU GET USED TO JUST GOING ON WHAT OTHERS SAY, THEN PEOPLE CAN MISSLEAD YOU AND CONFUSE YOU. SO MAKE DECISIONS BASED ON FIRST HAND KNOWLEGE.
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THE GOVERMENTS OF THE WORLD CAN CENSOR OUR BOOKS, THEY CAN CENSOR OUR MUSIC, OUR NEWS PAPERS OUR TV. THEY CAN CENSOR THE LIBRAIRIES OUR MUSEUMS AND EVEN THE HISTORY BOOKS. BUT YOU KNOW WHAT. THEY CAN'T CENSOR REAL LIFE.
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MY FAVORITE BOOK IS CALLED FORTUNES FAVORITES. I'VE READ MORE HARLEQUIN BOOKS THAN I CARE TO ADMITT AND I'VE ACTUALLY READ THE BIBLE COVER TO COVER. DR. MENDELL'S BOOK THE VITAMINE BIBLE IS ANOTHER FAVORITE. AS WELL AS SUSIE ORMAN'S BOOK THE RICH THE BROKE AND THE FABULOUS. GENERAL PATTON'S BOOK, WAR AS I KNEW IT AND NAPOLEON ON THE ART OF WAR. I ENJOYED THE BOOK MALCOLM X SPEAKS. IT COVERED HIS SPEACHES BEFORE AND AFTER THE NATION OF ISLAM. ANOTHER FAVORITE IS A BOOK BY ZBIGNIEW BRZEZINSKI. YOU MAY REMEMBER HIM FROM THE DAYS WHEN CARTER WAS PRESIDENT. THE NAME OF THE BOOK IS THE GRAND CHESSBOARD. AND FINALLY A BOOK BY ROBERT D. KAPLAN TITLED WARRIOR POLITICS.
JU-BABY YOU STILL A PIMP. I'M WAITING FOR YOUR NEXT BOOK.
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GET HOOKED ON PHONIX OR GET IN THE UNEMPLOYMENT LINE.
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Heroes:
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MY HEROES. WELL FIRST AND FOREMOST MY LATE MOTHER. SHE TAUGHT ME WHAT IT IS TO BE STRONG. SHE TAUGHT ME TO NEVER GIVE UP. HAVE FAITH IN GOD AND IN MYSELF. NEXT I WOULD HAVE TO SAY MY BROTHER MARTY. HE ALSO TAUGHT ME TO NEVER QUIT AND STAY STRONG. NO MATTER WHAT THE SITUATION MARTY ALWAYS ADAPTS AND SURVIVES. THEN MY FATHER. A MAN WHO ALWAYS GETS THE JOB DONE AND DOES THE RIGHT THING. MY FRIEND KIETH, WHO TAUGHT ME WHAT FRIENDSHIP IS ALL ABOUT. THEN A HOST OF OTHERS. MARTIN LUTHER KING, MALCOM X, MUHAMMAD ALI, BRUCE LEE, AND THE LIST GOES ON AND ON.
TWO VERY POWERFUL AND ELEQUINT SPEAKERS.
ALI BUMIAE ALI BUMIAE. KILL'EM ALI! KILL 'EM!
FREDERICK DOUGLAS.
DRED SCOTT. WHAT MUST WE DO TO FINALLY BE FREE?
WILLIAM LOYD GARRISON.
THEY CALL ME AN AFRICAN AMERICAN BECAUSE MY ANCESTORS CAME FROM AFRICA. MY ANCESTORS ALSO CAME FROM IRELAND, BUT THEY DON'T CALL ME IRISH. MODERN DAY MAN ORIGINATED IN AFRICA AND FROM THERE MIGRATED OUT VIA LAND AND SEA TO OCCUPY ALL THE LANDS. SO WE ARE ALL AFRICAN AMERICANS. IF A FRENCHMAN COMES TO THE US AND OBTAINS CITIZENSHIP HE DOES NOT BECOME A FRENCH AMERICAN. HE BECOMES AN AMERICAN. MY FAMILY HAS BEEN HERE HUNDREDS OF YEARS AND FOUGHT IN EVERY WAR THIS COUNTRY HAS HAD AND STILL FIGHTING IN THEM AND STILL WE ARE NOT AMERICANS.MANDELLA, TWENTY-SEVEN THE HARD WAY!
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