Lauren Beckham profile picture

Lauren Beckham

Have Fun!www.LaurenBeckham.com

About Me


My name is Lauren Beckham. I am an NPC figure competitor and personal fitness trainer living in Boise, Idaho. My next figure competiton will be the March 2008 Arnold Amateur Figure Championship. I hope to become an IFBB champion within the next two to three years; my ultimate goal is to achieve the Ms. Olympia Figure Title. My Official Site is: [ LaurenBeckham.Com ]
If you are someone who's excited about fitness, if you're looking to improve your technique, or if you have questions about getting started competitively in the figure sport, I invite you to email me with any questions that you may have. [ Ask Lauren a Fitness Question ]
WATCH THE VIDEO BELOW & CHECK ME OUT HITTING IT HARD IN THE GYM
WATCH THE VIDEO BELOW & CHECK ME OUT DOING MY TRACK ROUTINE
TRAIN WITH ME IN THE GYM:
-Are you someone who is serious about getting into shape?
-Would you like to improve your current technique?
-Do you live in the Boise, Idaho area?
NOW ACCEPTING NEW CLIENTS:
I am not only a figure competitor, but also a Certified Personal Fitness Trainer. If you are serious about fitness, contact me as I am currently accepting new clients. If you would like to schedule a personal consultation please email me your name and phone number.
[ Schedule a training session with Lauren Beckham ]
If you're into fitness then I highly recommend that you join my team and take on the Presiden't Fitness Challenge. The President's Challenge is a program that encourages all Americans to make being active part of their everyday lives. No matter what your activity and fitness level, the President's Challenge can help motivate you to improve while fitness earning awards. To find out more about the challenge and to join my fitness team visit my site for details. [ Learn how to join Lauren's Team ]
I'm hitting the gym hard and will be competing in the 2008 Arnold Amateur Figure Championship as part of the The Arnold Sports Festival. The Festival is held annually in Columbus, Ohio on the first weekend in March. The 2008 event will be held February 29, March 1-2 and will host 39 events – including 14 Olympic sports. [ Learn about the Arnold Fitness Festival ]
Search through the Fittron directory to find a local personal trainer. Check references, certifications, view pictures, read bios and more. Whether it's pilates, yoga, boxing, pre-natal, or ironman training, Fittron has the professionals to Fit Your World. [ Fittron: Find a Local Personal Trainer ]

My Interests


As a figure competitor and certified personal trainer I am always excited to meet others who are as enthusiastic about fitness as I am. If you live in the Boise, Idaho area and if you would like to train with me I invite you to contact me so that we can schedule a training session. Whether you are new to lifting weights or just want to improve your technique, I look forward to meeting with you!

--2007 COMPETITION RESULTS--
During the 2007 season I took 1st Place in my class at the 2007 WFF Gold's Figure Contest held on April 14 (Boise, Idaho). Competiting in my first ever NPC regional competion (2007 Emerald Cup, Bellevue, WA) I took 9th for my class. During my visit to Washington I had two photo shoots - I have posted some of those new photos here as well as on the website at: LaurenBeckham.com
For the time being, I am back in the gym & am working hard to prepare for my next regional competition; the 2008 Arnold Amateur Figure Championship.

I'd like to meet:




I'd like to meet Arnold Schwarzenegger.

I'd also lik to meet Stephen Baldwin. Check out his website:

Livin' It Is a Way of Life! It's about finding a purpose for being on this planet, knowing there's a God who loves you for who you are, and believing there's hope for the future. Livin It is about having a purpose & sharing it with everyone you interact with.

Music:



If you’re into bands like Switchfoot, P.O.D., Kutlass, and Seventh Day Slumber, then check out Air1 Radio.
[ Visit Air1 Radio ]
--------FREE RESOURCES---------
Purpose, meaning, and a reason for living—these are all things we desire and search for in life. Whether your interest has been peeked through mere curiosity or by a genuine desire to really know the God who both made and loves you, I hope that you’ll take advantage of the free resources made available to you on my site.
[ How to Know God - Click Here ]
[ FAQs about God & Faith ]
[ Free Bible Studies ]

Movies:



”Pumping Iron” is an awesome & inspiring documentary film about Arnold Schwarzenegger and the 1975 Mr. Olympia and Mr. Universe contests. Be sure to check it out! [ Buy "Pumping Iron" ]
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Television:


I want to Thank Planet Beach Tanning in Boise, Idaho for sponsoring me in preparation for the 2007 Emerald Cup.
[ Locate a PlanetBeach ].

Books:


If you're serious about being informed on the latest fitness & nutrition information I recommend a subscription to either Muscle & Fitness Mag or Oxygen Mag:

[ Subscribe Now - $35/year ]
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[ Subscribe Now - $20/year ]
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Heroes:



My Blog

New Video of My Gym Routine

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Posted by Lauren Beckham on Mon, 28 Apr 2008 05:32:00 PST

New Video Of My Track Routine - Check it Out

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Posted by Lauren Beckham on Mon, 28 Apr 2008 05:31:00 PST

Please cast a vote for me at NextorNot

Hey all - I put up a profile on MTV's NextorNot and am hoping that you will take a few minutes to register and vote for me. You can vote for me at: www.nextornot.com/laurenbeck I appreciate the suppor...
Posted by Lauren Beckham on Sat, 01 Mar 2008 06:20:00 PST

Max Muscle is Coming to Boise, Idaho!

MAX MUSCLE Fitness Supplements is coming to Boise, Idaho in April 2008!  You can learn more about Max Muscle on my site....
Posted by Lauren Beckham on Wed, 16 Jan 2008 06:56:00 PST

To All: Have a wonderful holiday!

I hope that everyone has a great Christmas and a wonderful New Year! ~Lauren Beckham...
Posted by Lauren Beckham on Mon, 24 Dec 2007 10:21:00 PST

NEW WEBSITE AND PHOTOS

Be Sure to Check Out the New Photo Gallery on my Site.  Also, check out the new updates that are ongoing at my website at: laurenbeckham.com...
Posted by Lauren Beckham on Sun, 25 Nov 2007 11:06:00 PST

Take on the Fitness Challenge! Join Lauren's Fitness Team.

If you're into fitness then I highly recommend that you join my team and take on the Presiden't Fitness Challenge. The President's Challenge is a program that encourages all Americans to make being ac...
Posted by Lauren Beckham on Wed, 16 May 2007 07:35:00 PST

Thousands of Photos from the 2007 Emerald Cup Figure Championship

If you are interested in checking out the photos posted for the 2007 Emerald Cup Championship, be sure to visit: http://www.hardfitness.com/emeraldcup2007.html  -Lauren Beckham...
Posted by Lauren Beckham on Fri, 04 May 2007 12:51:00 PST

2007 FIGURE COMPETITION RESULTS

First off, I want to thank everyone for their help and supportive comments.  I sincerely appreciate it.  For all those who are curious, here are my results.  During the 2007 season I t...
Posted by Lauren Beckham on Mon, 30 Apr 2007 08:19:00 PST