Sweet Melisa profile picture

Sweet Melisa

sometimes love just isn't enough

About Me

Myspace For Girls Only - MyGirlySpace.com
See more of me at:
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My whole life I battled with my weight and self image. It caused me to be shy in school, teased, and have a difficult time meeting new people. In third grade I stopped eating one summer vacation and started a roller coaster effect with my weight and self confidence. By junior high I had begun to put the weight back on, never learning how or why I was doing so. By high school I was a self diagnosed bulimic. At one point my liver had begun to break itself down-- BUT my weight was down again. By college I was thin again...but still binging and purging.
I thank god every day for my kids. If it wasn't for Kaiden and Bella I don't believe I would have stopped all my bad habits or motivated myself to learn about nutrition or how and why the body works. My family is my everything. I wouldn't change the series of events in my life, past or present, for anything in the world.
I'm hoping to network and meet as many people as I can that can either help me advance in the health and fitness field or that I can help inspire or motivate. I especially would like to help moms get back into shape, and motivate young girls to choose a fit and healthy lifestyle and avoid the mistakes I made when the pressure to be "thin" runs high.
I am one of the most laid back people you'll ever meet and a strong believer in the power of postive thinking. I strongly believe in fate and that things DO happen for a reason. It is up to you to figure out why. I prefer positive, genuinely nice people. My glass is always half full :) Thanks for taking the time to want to learn more about me. :) Smiles and Teddy Bear Hugs, Melisa
In the Portland or surrounding area and interested in training with me? Message me for rates and availability!
To seee more of me checkout: Twixpix.com, Builtmore.com, Leanladies.com, fawniamondey.net (and more to come!)
Special Thanks to everyone who has helped me get to where I am: the chick who started it all for me "BRICKGIRL", Dave Patterson (Personal Training Systems, Tacoma WA), Team Evolution: Pete and Apple Grubbs, Tanji Johnson, and Nate Detracey (Bellevue WA), my current coach/nutrionist Andre "Bam Bam" Scott (www.oregonbodybuilding.com), Angel Rutter for her generous suit sponsorships (www.setn-stone.com) and of course my family and friends for all their support and encouragement! Love you guys!!
::I APPRECIATE ALL THE KIND WORDS OF SUPPORT AND ENCOURAGEMENT FROM EVERYONE! BUT PLEASE RESPECT MYSELF and MY FAMILY and KEEP IN MIND THAT I AM HERE SOLELY FOR NETWORKING AND MEETING NEW FRIENDS WHO SHARE THE SAME RESPECTS FOR THE FITNESS INDUSTRY::
LOVE TO MY COACH/TEAM, TEAM BAM^2!! Contact Andre Scott for your contest prep/posing needs! www.oregonbodybuilding.com :)

My Interests



Besides my kids and family, I love...Fine Art, Photography, Design, Health and Fitness, Weight Training and Nutrition and the occasional blizzard and moolatte from DQ :) ...

I'd like to meet:

Anyone wise and inspirational. Anyone that would motivate, inspire me, and ultimately make me a better person. And maybe Kelly Ripa... i just love that chick. :)

Music:

Hip Hop, R&B, Alternative
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Myspace Mini Clips

Movies:


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Television:



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Books:


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http://www.cafepress.com/leanladies

Heroes:


Without a doubt my family Jason, Kaiden and Isabella, my mom & dad, sister and my grandparents. I miss you Nini and Papa :*(
ALSO the girl that started it off for me BRICKGIRL, Michelle Anderson (www.michellefit.com) and IFBB Figure Pro Valerie Waugaman...She's my IDOL!! I hope to someday model her physique.


My Blog

Tribute to Amanda Jo Earhart-Savell...

RIP beautiful.  You will be missed... :*( ...
Posted by Sweet Melisa on Mon, 09 Jun 2008 11:14:00 PST

Melisa Shows Off 1-VIDEO

http://www.youtube.com/watch?v=ZptmivRYgTo ...
Posted by Sweet Melisa on Mon, 28 Apr 2008 12:58:00 PST

Melisa Shows Off 2-VIDEO

http://www.youtube.com/watch?v=QfPCiNcmc44 ...
Posted by Sweet Melisa on Mon, 28 Apr 2008 12:57:00 PST

NIKE Commercial w/ Rampage and Jay White

http://www.throwdown.com/throwdown_news.php?news_id=365
Posted by Sweet Melisa on Wed, 12 Mar 2008 01:10:00 PST

August 2006 Interview for Proactive Health

Here is the link... check it out and get to know me better!! Smiles and Hugs! Melisa :) http://www.proactivehealthnet.com/healthBB/showthread.php?t= 3531    ...
Posted by Sweet Melisa on Tue, 19 Dec 2006 06:06:00 PST

SPONSORSHIPS

We all know that competing takes alot of time, energy, and sacrafice. Unfortunately, the one factor that is often forgotten is the financial requirements of training and competing.  This is ...
Posted by Sweet Melisa on Tue, 10 Oct 2006 07:37:00 PST

2006 Evergreen State Bodybuilding Championships

YAY! I won my first class! Next step is a overall...Congrats to all the girls that participated in the show! Maria, Kiya, Allison... I just meet so many cool people at these shows! Nice job girls!...
Posted by Sweet Melisa on Wed, 27 Sep 2006 09:19:00 PST

2006 Washington Ironman

Hey Guys! Just wanted to give everyone a scoop on my lastest competition... I placed 2nd out of 12 girls at the 2006 Washington Ironman. Going into this I knew Julie Alves was going to be my main co...
Posted by Sweet Melisa on Mon, 18 Sep 2006 02:10:00 PST

PhotoShoot after the 2006 EC

Just thought I'd post some pics...
Posted by Sweet Melisa on Wed, 31 May 2006 10:29:00 PST