Lance - ProfilesArchive

About Me

Ive GET A NEW CONTACT TABLE + MYSPACE LAYOUTS lived in Chicago for the first 25 years of my life, got married a year later and had 2 sons. We now live in a small suburb called Stickney. I own and manage my own gym in the Chicago land area. It's nothing big nor fancy but people enjoy it. I also compete in a sport called powerlifting. This consists of 3 lifts, squat,bench and deadlift. I also maintain a full time job as engineer for a school. My life is pretty busy and at times can be

Layout Provided By FreeCodeSource.com - Myspace Layouts more work than play but I always manage to find time for family and friends because with out them there is no life EXTENDED NETWORK BANNERS + MYSPACE LAYOUTS

My Interests

My family, my lovely wife and my two wonderful sons and my mastiff. Working out, competeing in powerlifting tournaments, coaching new lifters, running my gym, making new friends and traveling. Tattoos, trucks, eating, reading, martial arts, hangin with friends.

I'd like to meet:

Cool and interesting people who share similar interests.
Create a Myspace LED Scroller

Music:

Drowning pool, Slipknot, Metallica, Lil John, ACDC, Static X, Disturbed, Alan Jackson, Tobey Keith, Gretchen Wilson.
Myspace Layouts

Myspace Layouts

Myspace Layouts

Movies:

Action, Horror, Comedies.Here are a few of my favorites http://www.freecodesource.com"Myspace Layouts

Myspace Layouts

Myspace Layouts

Myspace Layouts

Myspace Layouts

Television:

Mostly cartoons because of my sons. Not a bad thing.
Myspace Layouts

Books:

Dean Koontz and Steven King books.

Heroes:

My mother and Grandmother. Without their guidance, love and support I don't know where I would be.

My Blog

905 Squat

905 Squat http://www.usapowerliftingforum.com/videos/lance905_2.rm
Posted by Lance on Sun, 29 Oct 2006 03:42:00 PST

Training so far..

As of today I am about 6 weeks out from competition. Training has been going well and I am on target with my goals every week. I have been experiencing some pain in my left elbow now for the last...
Posted by Lance on Mon, 18 Sep 2006 06:51:00 PST

Three weeks to go

On August 21st my training will begin for the USAPL Hudson Open which will be held on Oct. 28th 2006. It will be my first meet in over a year. I have used the time given to me to evaluate how&nb...
Posted by Lance on Mon, 31 Jul 2006 12:31:00 PST