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Sami

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About Me



My Interests



You Are a Newborn Soul
You are tolerant, accepting, and willing to give anyone a chance.
On the flip side, you're easy to read and easily influenced by others.
You have a fresh perspective on life, and you can be very creative.
Noconformist and nontraditional, you've never met anyone who's like you.

Inventive and artistic, you like to be a trendsetter.
You have an upbeat spirit and you like almost everything.
You make friends easily and often have long standing friendships.
Implusive and trusting, you fall in love a little too easily.

Souls you are most compatible with: Bright Star Soul and Dreaming Soul What Kind of Soul Are You?

I'd like to meet:

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Music:


I believe that music is the universal language. 12 tones...infinite possibilities combined with rhythm! Music communicates, heals, calms and soothes, excites and invigorates; it brings much pleasure and can affect true change in our world.

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Keep tickling those ivories! Come back to visit my page to see who is tickling my ears!

Movies:



Television:


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West Stokes 2
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Books:


www.hostdrjack.com
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Weights and Measures, Metric Conversions

Heroes:


My Blog

Walking in Sunshine!......Avoid endometrial cancer!

Something to remember as those of us in the northern hemisphere move closer to the darkest evening of the year ...New research indicates that low serum vitamin D may be associated with an increased in...
Posted by Sami on Fri, 07 Dec 2007 11:08:00 PST

Jib Jab’s Jingle Cats...

JINGLE CATS - WHITE CHRISTMAS | Funny Jokes at JibJab...
Posted by Sami on Mon, 03 Dec 2007 09:26:00 PST

Healthy Pumpkin Spice ShakeRecipe

For my USANA gang - here's a delicious and healthy recipe from one of my colleagues for a Pumpkin Spice Shake: 10 ounces water3 scoops Vanilla Nutrimeal1/2 cup canned pumpkin1/2 cup ice1 teaspoon pump...
Posted by Sami on Sun, 18 Nov 2007 06:13:00 PST

An Apple, an onion......and berries keep your hypertension away....

Researchers at the University of Utah, in collaboration with USANA Health Sciences, recently published the results of a study in The Journal of Nutrition* which tested the effectiveness of quercetin s...
Posted by Sami on Sat, 17 Nov 2007 10:13:00 PST

Stardust

Catch a falling star and put it in your pocket.........never let it get away! ...
Posted by Sami on Mon, 08 Oct 2007 12:09:00 PST

7 Postive Attitudes of Love

I received this in a bulletin from Roberta........beautiful thoughts for today! .. ~The Seven Positive Attitudes~There are seven basic emotional needs or attitudes that are essential to creating a tr...
Posted by Sami on Sat, 06 Oct 2007 09:07:00 PST

Rickettsia rickettsii

Rocky Mountain spotted fever is caused by Rickettsia rickettsii, a small bacterium that grows inside the cells of its hosts. These bacteria range in size from 0.2 x 0.5 micrometers to 0.3 x 2.0 mic...
Posted by Sami on Fri, 05 Oct 2007 06:22:00 PST

What Perspective will I Choose?

Thanks, to my friend, Sandy, for sharing this.What Perspective Will You Choose? by Dr. Jeaninecopyright August 5, 2007"One common mistake is to think that one reality is The Reality. You must always b...
Posted by Sami on Thu, 04 Oct 2007 10:29:00 PST

Motivational Quotes

" target="_self">Motivational Quotes...
Posted by Sami on Mon, 01 Oct 2007 09:53:00 PST

Trees are the Earth’s Lungs

Interesting how the many branches and twigs of a great tree resemble the inner workings of our human lungs.......Are not the trees the lungs of the planet?? "Even the trees have spirits - everything h...
Posted by Sami on Fri, 28 Sep 2007 10:25:00 PST