Micah LaCerte aka HITCH profile picture

Micah LaCerte aka HITCH

Hiooottchhh Bioottcchhh..

About Me

..img src="http://img384.imageshack.us/img384/9744/showandtellblh9 .jpg"

My Interests



Fitness stride

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My Blog

Personal training testimonials

Curt -46-Overland Park, KS If you're looking for a trainer, look no further than Hitch's Fitness page in my top friends list; he doesn't work miracles but he certainly know his business. I starte...
Posted by HITCH on Thu, 26 Apr 2007 08:52:00 PST

10 interesting facts.. I got tagged

  MICAH LACERTE "HITCH" I'm It!!!! Now Hide!!!!!..: The rules are: Once you have been tagged, you have to write a blog with 10 weird random things, facts, or habits about yourself. At the end, yo...
Posted by HITCH on Thu, 12 Apr 2007 06:23:00 PST

Show and tell Fella

Just found out yesterday that i landed a 3 page spread in best of mens workout this month.. check it out in the stores.. yeahaaa.. work hard and you can achieve anything... even if you live in the lan...
Posted by HITCH on Tue, 10 Apr 2007 08:02:00 PST

Positive Feedback

LISA, 40, WASHINGTONHey Hitch....I just want to tell you that I think it's great that you try to motivate others to be in shape....a lot of times people get so wrapped up in themselves that the world ...
Posted by HITCH on Thu, 22 Mar 2007 08:38:00 PST

Online Personal Training.. Let me help you reach your goals

Online Personal Training   My passion is Health and Fitness..I do what I do for those of you out there that are in need of a lifestyle change. Some want to lose weight, some want to gain muscle,...
Posted by HITCH on Mon, 12 Mar 2007 03:13:00 PST

My Life, My fitness, My goals

1) What inspired you to create Hitch's Fitness? The Hitch Fitness site was designed solely to talk about fitness with people who had questions& Being able to change someone physically and emotionally ...
Posted by HITCH on Tue, 13 Feb 2007 07:15:00 PST

My mom.. my heart,, my life

Well my hero would have to be my mom. She has gone through so much in her life and through all that raised a son on her own. She is the one person in my life that i look up too. I love her and trust ...
Posted by HITCH on Tue, 30 Jan 2007 10:02:00 PST

A reason, season or a lifetime.. reality check.. be thankful

People come into your life for a reason, a season or a lifetime. When you know which one it is, you will know what to do for that person. When someone is in your life for a REASON, it is usually to me...
Posted by HITCH on Tue, 30 Jan 2007 07:13:00 PST

Fitness Stride

So, not only did I love the Fitness Stride so much I became a spokesmodel, I'll also be selling the product. There is nothing on the market like it, it's one of those products you can actually feel w...
Posted by HITCH on Tue, 30 Jan 2007 06:30:00 PST

HITCH

The addiction of myspace.. yep just like 90 million other people I got sucked in...So you want to know a little about me...hmm.. Well im 27, I live in Kansas City, I Model and Personal Trainer to pay ...
Posted by HITCH on Tue, 17 Oct 2006 06:57:00 PST