Fun |
Leave your name in my blog comments. Once you do, this is what I'll do for you...1. I'll respond with something random about you.2. I'll tell you what song/movie reminds me of ... Posted by will on Sun, 10 Aug 2008 01:41:00 PST |
1/4 Year in Review! |
My 08 so far has been a great one so far. Work wise has gone rather well and learning the crazy education system. My faith has grown tremendously and has made me more humble without the Iron Sheik sup... Posted by will on Sat, 19 Apr 2008 04:47:00 PST |
07 Part Deux |
I did mention the people in my first blog so it is now time for some more people! Yeah, still in transition but trusting in God and all! Holla and enjoy.Big Marc Great meeting you at the gym and keep ... Posted by will on Mon, 31 Dec 2007 12:02:00 PST |
2007 In Review! |
2007 has been a tremendous year for me. I have had many ups and downs this year. It was a year of changes plus a year of transition. I had a lot of goals achieved this year and dreams achieved. For on... Posted by will on Sun, 30 Dec 2007 02:40:00 PST |
Post Turkey Day workout! |
Well here is my workout for the day after Thanksgiving! I did 4 parts today!
Chest
Incline Bench
4X160
4X180
2X200(I did 7 reps)
Incline Flyes w/Dumbbells
10X25lbs
10X30lbs
10X35lbs
Biceps
Preacher Cu... Posted by will on Fri, 23 Nov 2007 01:15:00 PST |
The Big 3-0 |
Though I am approaching my 30th birthday. I think of it not as a dreadful number but a new opportunity. I have had many triumphs as well as drawbacks in life. I have a college degree which was accompl... Posted by will on Wed, 24 Oct 2007 05:48:00 PST |
2007 so far! |
2007 has been a tremendous year so far! I have got to see a lot of great things happen! I have met a lot of pro wrestlers from the past present and future! I have also gotten a chance to work in the w... Posted by will on Fri, 24 Aug 2007 05:04:00 PST |
Workout, Life, Wrestling |
Well I had a great time at the CWA (Christian Wrestling Association) show in Columbia, SC! It was a great show with great talent! If you want to check out a good show go see this group! Well, the high... Posted by will on Fri, 15 Jun 2007 11:09:00 PST |
Workout 6/7/07 |
Today was Chest and Tricep Day! Here it goes it seems to have gotten a response So here goes!
Incline Bench 5X5(Last Set Break Records)!!
110X5
130X5
150X5
170X5
190X5(Did 8!)
Triceps Pressdown 3X10
7... Posted by will on Thu, 07 Jun 2007 03:39:00 PST |
Workout!(For Adam Knight and Jon Cutler) |
Workout for those who don't know here is my workout for 6/6/07!
I did shoulders and legs!
I did seated Military Presses for 3X10
95 for 10 reps
115 for 10
135 for 10
Arnold Presses 3X10
35 lbs Dumbbel... Posted by will on Wed, 06 Jun 2007 12:04:00 PST |