Andy profile picture

Andy

Fear and laziness bring shame and dishonor

About Me


Create your own Friend Test hereMy name is Andy james i love bodybuilding/powerlifting with a passion. Its what i do im not the best at it but i plan on getter better at it. i love my family and close friends. I thank them for all the support they give me. like i said trainings a big part of my life a side of eating. i work and go to schoo a lil. i hope to find all my friends that are on here and meet more people that like to lift. and anyone else of course. yahoo IM:Andyjames87 or my email:[email protected]

My Interests

__________________ family,Bodybuilding,friends, and school

Music:

DANZIG,SAMHAIN,THE MISFITS, OPETH,BLOODBATH,TOOL,A PERFECT CIRCLE,JHONNY CASH,METALLICA,ICED EARTH,PANTERA,CHILDREN OF BODOM,IRON MAIDEN,BEHEMOTH, TYPE O NEGATIVE, JUDAS PRIEST, BLACK SABBATH,BLS DID I SAY DANZIG HE IS THE BEST AND UM A WHOLE LOT MORE ..

Movies:

Reservoir Dogs,pulp fiction,dawn of the dead,walk the line ,king kong,running scared,full metal jacket,and alot more!

Television:

TLC,DISCOVERY,COMEDY CENTRAL,VH1

Books:

Political books,history,health,nutrition, and bodybuilding

My Blog

My interview with Jerry beck

The creator of the awesome Iron Asylum Read it here at MuscleMX.com heres the link to the interview http://www.musclemx.com/f82/interview-iron-asylums-jerry-bec k-16631.html...
Posted by Andy on Mon, 13 Aug 2007 10:19:00 PST

My current Meal plan

Wake up at 5:40 am have one scoop of whey and run for 30 min Cals=120 fat=1.5 carbs =2 pro=25MEAL 1: 1 scoop of whey 1 cup of oatmeal cal=420 fat=7 carbs=54 pro=35MEAL 2: 3oz OF BEEF 1/4 OF A CUP OF B...
Posted by Andy on Tue, 19 Jun 2007 09:48:00 PST