Flax Seeds |
Flax seeds may be considered another miracle food item. Flax seeds look almost identical to sesame seeds in terms of shape and size. However, flax seeds are shiny brown in color. Flax seeds are rich i... Posted by Healthy Choices with Parri on Thu, 12 Apr 2007 06:12:00 PST |
Diet and Health |
Just a few thoughts about diet and health. Since most members here are from US I included some statistics about diet related diseases in US although we need to keep in mind that such diseases are on t... Posted by Healthy Choices with Parri on Thu, 12 Apr 2007 06:08:00 PST |
Instead of a Asprin a Day, Eat berries daily |
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Instead of a Asprin a day, Eat berries daily - Apr. 05, 2007 at 03:58 PM
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If you have not yet heard already that we should eat five servings of fruits and vegetables each day you either ... Posted by Healthy Choices with Parri on Thu, 12 Apr 2007 06:05:00 PST |
Too Much Food |
Too much food and too little exercise enfeeble the mental and moral powers.--Some of our people eat very heartily and then do not exercise sufficiently to work off the waste matter which accumulates i... Posted by Healthy Choices with Parri on Thu, 12 Apr 2007 06:03:00 PST |
How about a fix? |
And what might that be, you may be asking??? Why, cigarettes, of course!!!! The tobacco companies are in the nicotine delivery business!!!!!! Cigarettes are a delivery device for nicotine!! You put it... Posted by Healthy Choices with Parri on Thu, 12 Apr 2007 05:55:00 PST |
How to Recognize a Stroke |
Passing this along. Cut and paste the three questions, print them, cut and fold and insert into your purse or wallet
Dr. Quervo, Jose' Quervo
Subject: stroke recognition
During a BBQ a friend stumble... Posted by Healthy Choices with Parri on Sun, 06 Aug 2006 08:19:00 PST |
Type II Diabetes |
An estimated 18 million Americans have type-2 diabetes, a disease related to lifestyle which includes poor eating habit and little or no exercise. Diabetes patients have a very high risk for developin... Posted by Healthy Choices with Parri on Sun, 06 Aug 2006 08:07:00 PST |
Heart Attack |
Are you at risk of a heart attack? We have been aware of the detrimental effect of elevated cholesterol level on the development of heart diseases and other cardiovascular diseases. Recently, the tran... Posted by Healthy Choices with Parri on Sun, 06 Aug 2006 08:06:00 PST |
What is Your Cholesterol Level |
What is your cholesterol level and what cholesterol level appears to be protective against heart disease? In the past guidelines of the American Heart Association regarding blood cholesterol level ind... Posted by Healthy Choices with Parri on Sun, 06 Aug 2006 08:07:00 PST |
Heartburn |
If you are among millions of Americans (heartburn is the most common disorder in America effecting about 1 in 5 adults) suffering from heartburn (Gastroesophageal relux disorder (GERD) consider the fo... Posted by Healthy Choices with Parri on Sun, 06 Aug 2006 08:05:00 PST |