my diet |
so im on a 6 small meal plan. i take my pre-workout drink in morning go gym, cardio 30 min work out 1 hr. (im on CR2 etheyl esther creatine by:ALRI) i take 3 b4 & 3 after.right after i drink a protein...
Posted by Petey F%#kin' Pablo on Sun, 21 Sep 2008 05:44:00 PST |
cheating |
haha cheating on my diet...so i started at 7am... went to Zippy's ordered myself an cheese and white onion omelet with one scoop brown rice and a scoop of white rice oh lets not forget my french fries...
Posted by Petey F%#kin' Pablo on Mon, 15 Sep 2008 01:05:00 PST |
