i'm interested in anything to do with art or language ... i love meeting creative people, people who speak different languages, people with interesting things to say.
i get up early every morning to practice ashtanga yoga, but lately i feel like i don't have much to say about the practice. it's a very important part of my life, and i feel like it gives me huge benefits ... but maybe after close to 10 years, it's settled into this groove where i don't think about it much. i just get up and move through it.
it has become much less of a body practice, and much more of a spiritual practice. please don't ask me about how to twist or contort into a pose, how to do a jump-through or anything like that. i'm much more interested in becoming aware of your breath and learning how to incorporate it into your practice and your life.
links to my blog are below, it's in english and thai ...
www.luke.org
