Dr. Tim - ProfilesArchive

About Me

I build people. I strive to make them healthier, stronger, leaner and more functional. I help provide people the mental & physical tools they need to be as successful and competitive as their genetics will permit. I work with a variety of people from around the world. Any sport, any industry; from fashion to football and everyone in between. I will help build ANYONE, you don't have to be famous, you have to be REAL! You have to have heart and soul, and you have to be willing to perservere! I am in South Orange County, California. I have a great facility, check out the website: www.PACIFICAWELLNESS.com www.pacificawellness.com I am a Sports Doc, Chiropractor, and Nutritionist, a fitness expert and motivator. I have recently ventured out to create a Wellness Center that incorporates Health, Nutrition & Fitness. I am under contract as the Corporate Doc for ST JOHN KNITS, BRAVO Corp., Callaway Golf, and over 888 professional athletes, actors, and political figures.I work with a lot of top Celebs & professional athletes, but I am now opening my practice and expertise to everyone who wants to take their mind & body to the next level. I want to work with all sorts of people from people who don't have a plan but know they want to change to, those that have a goal and need help to attain it. I will definitely retain all of my Sports & Entertainment people, I am starting slow with the public. I am not advertising, stricktly word of mouth & web based efforts like MySpace.. I can help anyone. Big names to not so big names - I have a blast working with everyone! I treat & train a variety of different male and female athletes in different sports from Professional Golf to Major League Baseball; Professional Surfing to NASCAR, Ms. Fitness America to Cycling. I also will open up more contract work with 8 more Corporations, teams or individuals. I can set up a facility with the right equipment [for lease or sale] on site at your corporation or your home. Email me directly if your a interested in developing such a facility & program; [email protected] .It's all about health & fitness. You get out of life exactly what effort you put into it! NO EXCUSES - ONLY SUCCESS!!!I Surf every chance I get! That IS the goal! PACIFICA WELLNESS is the future for health & fitness care - check it out.

My Interests

Building people, making them as healthy and as fit as their genetics will allow. Alternative Medicine, Herbs, Nutrition, Surfing, Philosophy, Logic, Working out, and I am a bit of a Car NUT!...

I'd like to meet:

The Dalai Lama, Socrates, Edgar Allen Poe, Zues, and Buddha.

Music:

Everything is good...except for country.

Movies:

Blade, Fast Times at Ridgemount High, Godfather, Scarface, Pulp Fiction, September Sessions, Wall Street,

Television:

Scooby Doo

Books:

Anything Medical Philosophical, Fitness or Healing related... really, I just get books & mag's with lots of pictures!

Heroes:

Plato, Mother Theresa, Martin Luther King Jr.; anyone true to themselves, there destiny and there passion!

My Blog

Dietary Guidelines

What's the Best Nutrition Advice? It's following the Dietary Guidelines for Americans. These are seven guidelines for a healthful diet - advice for healthy Americans 2 years of age or more. By followi...
Posted by Dr. Tim on Fri, 15 Jun 2007 10:29:00 PST

Massage Basics

MASSAGE..:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> There are many different massage benefits, techniques and therapies. Here is an informative description for several ma...
Posted by Dr. Tim on Fri, 15 Jun 2007 10:15:00 PST

Aspartame 101

..:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Aspartame Information Aspartame can be found in many diet sodas and sugar free candies. The makers of the...
Posted by Dr. Tim on Fri, 15 Jun 2007 10:09:00 PST

Calories

Calories..:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Your body requires a specific amount of calories every day for your body to function properly. Individuals with...
Posted by Dr. Tim on Fri, 15 Jun 2007 10:11:00 PST

ABC's

DON'T QUIT: KNOW YOUR ABC'S..:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> ANYTHING CAN HAPPEN BEND, DON'T BREAK CHALLENGE YOUR POTENTIAL DESTINY IS A CHOICE EF...
Posted by Dr. Tim on Fri, 15 Jun 2007 10:05:00 PST

Something to "reflect" upon....

The Man in the Glass When you get what you want in your struggle for self And the world makes you king for a day, Just go to a mirror and look at yourself And see what THAT man has to say. For i...
Posted by Dr. Tim on Sat, 06 May 2006 09:38:00 PST

A Hopi Elder Speaks

A Hopi Elder Speaks"You have been telling the people that this is the eleventh hour, now you must go back and tell the people that this is the hour. And there are things to be consideredWhere are you...
Posted by Dr. Tim on Thu, 04 May 2006 10:48:00 PST

NO FEAR

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be bril...
Posted by Dr. Tim on Thu, 27 Apr 2006 10:01:00 PST

True Story

Water vs. Coke WATER1. 75% of Americans are chronically dehydrated.2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.3. Even MILD dehydration will slow down ...
Posted by Dr. Tim on Mon, 10 Apr 2006 02:52:00 PST

SPRING CLEANING!!!

www.lemoncleanse.com Always consult with a Licensed Doctor before beginning the Lemon Cleanse. The Master Cleanser diet, also known as the lemonade diet, has been around close t...
Posted by Dr. Tim on Tue, 21 Mar 2006 09:17:00 PST