Training Wheels |
When I first began bodybuilding, I was honored to hear that people were amazed at the development of my upper body. I never got a big head mainly because such praise was offset by the painful reminder...
Posted by THE ZONE!!! on Tue, 29 Jan 2008 12:30:00 PST |
Positioned to Excel |
Fitness professionals commonly recommend making frequent changes in exercise selection for each muscle group. Even bodybuilders like myself that believe there are a certain set of exercises that are m...
Posted by THE ZONE!!! on Tue, 29 Jan 2008 12:28:00 PST |
Bodybuilders Tone Best!! |
Ladies, upon the consideration of hiring a trainer, I bet you think a bodybuilder is going to make you big and bulky, don't you? This is a common and totally understandable fear that I encounter almos...
Posted by THE ZONE!!! on Wed, 21 Nov 2007 10:18:00 PST |
Do not ask me a DIET question until you READ THIS! |
It is for good reason that the first three letters in 'diet' are 'die!' As if the actual dieting process wasn't difficult enough, many people have exhausted themselves simply sorting through the loads...
Posted by THE ZONE!!! on Sun, 15 Jul 2007 11:58:00 PST |
The Truth about Abs |
People ask me how they can get abs all of the time. Well, here are a few things to keep in mind: First, you can't get a flat stomach from doing crunches, no matter how many. Second, the only stra...
Posted by THE ZONE!!! on Tue, 11 Sep 2007 09:19:00 PST |
Have you truly found the key to happiness? |
Are you happy? I know this is a relative question and it seems that most have good days and bad days alike, but I am here speaking of the deeply rooted desire to find ultimate fulfillment. As my exper...
Posted by THE ZONE!!! on Wed, 19 Sep 2007 02:49:00 PST |
Want to do some steroids? |
I have friends on steroids and I do not judge them, especially since I am foolish in many ways. We get along great and after I have responded to their questions of using steroids, I rarely, if ever, h...
Posted by THE ZONE!!! on Thu, 13 Sep 2007 02:44:00 PST |
Squishy butt... |
Excessive vanity aside, most people truly care about improving or maintaining their appearance. With the methods I have seen them pursue over the years, I finally have to vent for a second! ...
Posted by THE ZONE!!! on Wed, 12 Sep 2007 06:16:00 PST |
