z-man profile picture

z-man

At least I TRI!

About Me

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My Interests

Competing in triathlons, martial arts, girls, cooking.

I'd like to meet:

People with similar interests and interesting people.

Music:

I like to listen to anything. Music Video: TWISTED TRANSISTOR (by KoRn Feat. Snoop Dogg, Xzibit, David Banner & Lil Jon)

Music Video Code provided by Video Code Zone

Movies:

I like all kinds of movies.

Television:

C.S.I's (All), 24, N.C.I.S., E.R., The Unit, M.A.D. TV, Stargate SG-1

Books:

The only books I really read are usually cookbooks and books related to triathlon training.

Heroes:

Anyone who finishes Ironman Triathlons, marathons, Lance Armstrong and the U.S. Military.

My Blog

My Weekly TRI Work-Outs

Friday  01/26/07:  4.25 mile run (38:00), 1000 meter swim (2 0x50m.)     ave HR:  133     max HR:  174Saturday  01/27/07:  15 mile bike (45:00), 3 mile run (30:00), 1500 meter row (15:00)     ave HR:  ...
Posted by z-man on Fri, 26 Jan 2007 11:44:00 PST

2007 Triathlon Schedule

05/05/07  Hawthorn Farms Triathlon, Hillsboro, Oregon06/06/07  Blue Lake Triathlon, Troutdale, Oregon07/07/07  Hagg Lake Triathlon, Hagg Lake Park, Oregon07/29/07  Mid-Summer Triathlon, Troutdale, Ore...
Posted by z-man on Fri, 26 Jan 2007 11:38:00 PST