GET FIT WITH "T" profile picture

GET FIT WITH "T"

Fabulous, Forty & Fit!

About Me

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My Interests

I am a certified group fitness instructor! I love working with groups ;) I have been teaching aerobics on and off for 17 years and recently got back in the game. I love to workout and I love to help other's find a passion for getting in shape. Yes I said passion because EVERYONE should want to be healthy and fit!!! Mother's especially...so they can actually enjoy going outside and playing with their kids :) I am a Mother of 2 precious little boys and they are very energetic...but I can keep up and that's a GREAT feeling!!! In addition to group fitness classes, I also offer BOOT CAMPS!!!! These are intense 30 - 60 minute workouts. We perform HIITS in between strength training. I am big on believing you can get into shape right at HOME, not that I am against the gym...I'm not. However, being a Mother I know how difficult it can be to get to a gym...so I show YOU (Mother's) how to get in shape right at your own home!!! Believe me, there are plenty of ways you can get in shape just by using your own body and the things you have around your home...such as benches, stairs and the great outdoors!!! It really doesn't take much equipment...JUST A LOT OF DISCIPLINE AND DETERMINATION! Once you get into better shape you will find yourself craving a workout...I know...sounds crazy, but it's true :)Let me help you Build A Better Body At Home! I will come to you! I offer group aerobic classes and boot camps at your place of business to! So let's get started on a new YOU! FITNESS...FITNESS...FITNESS! Love to teach group classes! I really enjoy lifting weights...it hurts so good! My personal preference performing HIITS!!!!!!!!!!I am also a singer...been singing for 17+ years, currently with THE PALMETTOS out of SC

I'd like to meet:



Music:

The very thing that motivates my every move! Love funk, some retro, anything I can shake the booty to ;) Love ROCK!

Movies:

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Television:

Don't have time for it!

Books:

Love to read about fitness and medical books.

Heroes:

Jesus Christ, my kids and hubby ;)