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Lou

I am here for Dating, Friends and Networking

About Me

I am personal trainer and group fitness instructor. I am obviously into working out which means I enjoy a variety activities whether I'm out for a run on the lake in the morning, pumping iron/punching a bag at the gym or dancing like an idiot at the club. I am also devouring books about true crime, mysteries, social concerns, etc. I strive to have fun because the world is so serious. I go out of my way to avoid drama because there is always more than enough in the world w/o me needing to feed it more. The world fascinates me and I thank God for allowing me the privilege of being able to enjoy it. Which Ancient Egyptian Diety are you?
You seem older than your years, like a wise sage. Your head always either buried in a book, or discussing what you have learned with others, you are Thoth. The creator of writting, and language, you are full of wisdom. When you talk, people listen, knowing they will learn something new.
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My Interests

Fine arts, PBS, Dilbert, boondocks, martial arts, social concerns, competitve running/stair climbing, action movies, mystery novels, carribean food, sports (especially football), boxing, world history, nature, poetry, modern dance/ballet.

I'd like to meet:

People who have a diversity of interests as I do. I like people who can hold there own in an intellectual conversation but also know how to get silly and/or goofy depending on the mood. I enjoy respectful debates about world/social affairs. Other than that I am busy, working out, laughing, or out dancing.I edited my profile at Freeweblayouts.net , check out these Myspace Layouts!

I edited my profile at Freeweblayouts.net , check out these Myspace Layouts!

Music:

Everything except most country and western. Somewhat sequential order there's: Mozart, Tchaikovsky, Stravinsky, Louis Armstrong, Robert Johnson, Duke Ellington, Billie Holiday, Thomas Dorsey jr., Sarah Vaughn, Nancy Wilson, Nat King Cole, Ray Charles, Little Richard, Miles Davis, Bird, Coltrane, Bobby Blue Bland, BB King, Muddy Waters, Nina Simone, Coasters, Buddy Holly, Stevie Wonder, Dylan, Beatles, James Brown, Sam Cooke, Aretha Franklin, Marvin Gaye, The Last Poets, Curtis Mayfield, Etta James, Pink Floyd, Neville Brothers, Jimi Hendrix, Janis Joplin, Bonnie Rait, Rolling Stones, Otis Redding, Led Zeppellin, Bob Marley,War, Jackson Browne, Al Green, Bobby Womack, Earth, Wind +Fire, Temptations,The Last Poets, Supremes, P-Funk, Ohio Players, Emotions, Sly Stone, Chaka, Roxy Music, Spinners, The Clash, AC/DC, Ramones, Cars, Springsteen, Donna Summer, Michael Jackson, Prince, LL Cool J, Run DMC, Cameo, Frankie Knuckles, Joy Division, U2, Bjork, Tribe Called Quest, 2Pac , Jay Z, Mikki Howard, Janet Jackson, Public Enemy, Basement Jaxx, Moby, DJ Farley, DJ Silk Hurley, Common, Kanye, etc. My CD case is currently filled w/ House and other dance club music to pump up my kickboxing classes.

Movies:

Million Dollar Baby, Crouching Tiger/ Hidden Dragon, The Bourne/Identity Supremacy, Hotel Rwanda, Batman Begins, Crash, Godfather trilogy, any Bruce Lee film, Kill Bill I and II, House of Flying Daggers, the Samurai Trilogy, Malcom X, James Bond films, Like Water for Chocolate, Do the Right thing, Eve's Bayou, Seven Samurai, (anything directed by Akira Kurasawa), Hero, the Scent of Green Papaya, La Dolce Vita, Mi Vida Loca, Star Wars episodes IV to VI, any/all Hitchcock films, City of God, LeSamurai, Before Sunset, Serial Mom, Mean Streets, Goodfellas, etc....

Television:

Simpsons, The Office (British Version), football, Fraiser reruns, PBS documentaries and recitals, Curb your Enthusiasm, The Wire, Deadwood, sports.

Books:

Walter Mosley mysteries, Lord of the Rings, The Amazing Rise and Spectacular Fall of Enron, Pearl Cleage novels, The Art of War, several health and fitness books, anything from Richard Wright, James Baldwin,Toni Morrison or Gwendolyn Brooks, Illiad & Odyssey (any classical Greek literature), Miles (this is one of the most entertaining and insightful autobiographies ever), the Black Poets, Charles Dickens novels, Pride and Prejudice, Hanto Yo, Shogun, most African American novels up until the 80's (What happened to us after the 80's?).

Heroes:

Martin L. King, Malcom X, Gandhi, Miles Davis, Gwendolyn Brooks, Ida B. Wells, Bob Marley, Angela Davis, Mother Theresa, Paul Robeson, Nina Simone, James Baldwin, Bono.

My Blog

A Dad's love for his child

Heard a beautiful story a couple of days ago: This gruff middle aged sports beat reporter is on the radio and he is being asked to explain the earring in his ear which he didn't get until his dau...
Posted by Lou on Fri, 08 Dec 2006 01:07:00 PST

Slave Making Perfected

Repost:  This blog post from Chellz got my brain working this morning, especially in light of some things going on in my life.  I hope it makes others pause and think for a moment about what...
Posted by Lou on Thu, 09 Nov 2006 07:21:00 PST

Why can't black males /females marry and stay married?

Having majored in sociology in college, much of my study was devoted to black/male female relationships.  I was checking out Ope's blog on her page Absolute Images, (you should check it out if yo...
Posted by Lou on Mon, 11 Sep 2006 12:05:00 PST

Myspace predators/criminals and our children

On my way to work I heard on the radio two disturbing stories regarding myspace.  A 15 yr old girl was sexually assaulted by three teens she met after communicating w/ them on myspace and ag...
Posted by Lou on Tue, 15 Aug 2006 11:08:00 PST

Oh no! I'm old!

I was looking for a sign that I had reached my middle ages and can no longer be in the considered in the "young" category.  Apparently increasingly aching joints, going to bed earlier, ...
Posted by Lou on Thu, 10 Aug 2006 10:34:00 PST

Women like to be choked; just till they're woozy

A few days ago I caught this nationally syndicated radio talk show hosted by a Michael Baisden who calls his show"grown folks radio".  I am not a regular listener but when I do catch hi...
Posted by Lou on Fri, 30 Jun 2006 01:45:00 PST

My Dad and others like him

 I grew up knowing that my father was a cheap man, kind of arrogant, argumentive, posessed a penchant for a buch of "old" outdated things such as music and clothes.  He generally wasn't...
Posted by Lou on Fri, 16 Jun 2006 01:38:00 PST

To the mothers and mothers to be

she is hectic movements moving through space. hands flaying away at keyboards, legs hustling offspring to camp meetings, arms comforting friends in need, eyelids putting up weak resistance to the moro...
Posted by Lou on Fri, 12 May 2006 10:02:00 PST

Yes, another poem

When i learn to become a man again   when i become a man again, these lean loins will secure offspring/you, instead of sporadically delivered drivebys of mind numbing (dumbing) wetness.   wh...
Posted by Lou on Thu, 11 May 2006 01:23:00 PST

Spring and Serena

Its starting to get warm and I was checking out new page designs and came across Serena, the best woman tennis player in the world when she isn't injured.  Anyway I saw those legs and I had ...
Posted by Lou on Mon, 17 Apr 2006 01:24:00 PST