SHELBY WHALEY - WHALEY PERSONAL TRAINING profile picture

SHELBY WHALEY - WHALEY PERSONAL TRAINING

Sometimes you have to fight a battle more than once to win it. WWW.TRAINERFORCE.NET/MYTRAINER

About Me

I am the owner of Whaley Personal Training. Although I train both men and women, I specialize in designing customized fitness programs for women. My qualifications include:
* ACE certified Personal Trainer
* Certified Nutrition Specialist
* ACE certified Lifestyle & Weight Management Consultant
* CPR Certified through the American Heart Association
* Insured
* Natural Fitness and Figure competitor (NPC, INBF, and Figure America)
* Fitness and Figure Judge (Fitness America and OCB)
* Over 5 Years Experience as a Gymnastics Coach and Strength & Conditioning Coach
* Former Competitive Gymnast
I also run in races for fun. If you are interested in improving your body, please visit Whaley Personal Training for more information.
I have to admit that the main reason I got into fitness was because I wanted to look good. I guess we all do. People ask me all the time what they should eat to get into shape. So, I decided to make my Nutrition Boot Camp eating plan available online. It's great for anybody who wants to lose fat and get toned, but isn't sure where to start. It's also perfect if you already work out, but you still have extra fat to lose. Can be used by fitness and figure competitors in the off-season. Your eating plan will be emailed within 24 hours after payment is processed. $39.99
In my personal life, I am very proud of my husband, Carder, who is a police officer and former marine. We have two beautiful kids, Jayden and Dane. I'm a Christian and my faith drives every decision I make, both personally and professionally. I am strictly here for networking purposes, so please do not send me an add request if you want something more. But, if you're interested in talking fitness or faith, please add me!..

..

My Interests


Spending time with my family...my husband, Carder, my daughter, Jayden, my son, Dane, and our dogs Rocky (Shiba Inu) and Bella (Rottweiler). Competing in natural Fitness and Figure Contests. Running (especially outside) and Weight Training. The Beach. Christianity.

I'd like to meet:

Header Banner Made with MyBannerMaker.com! Click here to make your own! Make your own banner at MyBannerMaker.com!People interested in changing their bodies through fitness and nutrition. Natural Fitness and Figure Competitors, Fitness Professionals and people in the Fitness Industry.Christians and anyone interested in spirituality. Other Conservative Republicans.Old friends...my maiden name is Shelby McCall.




Music:

Depends on my mood. Mainly Modern Country and Top 40.

Movies:

Rocky Balboa and Rocky I, II, III, and IV (didn't like Rocky V); Anchorman - The Legend of Ron Burgundy; Bruce Almighty; Jerry Maguire; G.I. Jane; The Notebook; The Sweetest Thing

Television:

FitTv, Discovery Health, E!

Books:

The Bible, Purpose Driven Life, and Oxygen Magazine

Heroes:

Jesus. I also respect those rare people who are genuine and have integrity.
Christian MySpace Graphics

My Blog

RECENT NEWS - 9/13/08

Congratulations to Whaley PT client, KELLY CLOSE, who took 3rd place in the BODY TRANSFORMATION category at the 2008 OCB Natural Steel Championships! Whaley PT would like to welcome ACSM Certified Per...
Posted by SHELBY WHALEY - WHALEY PERSONAL TRAINING on Sat, 13 Sep 2008 09:32:00 PST

BABY BOY!

I would like to announce the birth of our new baby boy, DANE CARDER WHALEY! He was born on 8/15/08...a healthy 8lbs 14ozs!...
Posted by SHELBY WHALEY - WHALEY PERSONAL TRAINING on Sat, 13 Sep 2008 09:35:00 PST

RECENT NEWS

Congratulations to Whaley PT client, TJ GEFERT, on his recent 20 LB WEIGHT LOSS! Congratulations to Whaley PT client, HOLLY STEFANSKI, on completing her 5K RACE even though s...
Posted by SHELBY WHALEY - WHALEY PERSONAL TRAINING on Tue, 18 Mar 2008 08:28:00 PST