My instruction focuses on self-defense, with emphasis on competition. New students are instructed on five techniques to escape the 5 worst positions that a person can be put into by an attacker. For example; how to defend against chokes from the front and from behind, and how to defend against an attacker who is on top of you. 95% of all fights end up on the ground. Gracie Jiu-Jitsu will show you what to do when you get there!
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